Frank Yala
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 89.7 kg | Selectivo Nacional | 2026-03-28 | 90 |
| Bench Press | 150 kg | 89.7 kg | Selectivo Nacional | 2026-03-28 | 90 |
| Deadlift | 230 kg | 89.7 kg | Selectivo Nacional | 2026-03-28 | 90 |
| Total | 610 kg | 89.7 kg | Selectivo Nacional | 2026-03-28 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2026-03-28 | Selectivo Nacional | 230 kg | 150 kg | 230 kg | 610 kg |
's best total of 610kg places him above the 86th percentile of all 90kg Raw lifters ever recorded (115,249 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-28 | Selectivo Nacional | WRPF-Ecuador | 90 | 89.7 kg | 230 kg | 150 kg | 230 kg | 610 kg | 395.1 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,957 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. is 41.
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About Frank Yala
Frank Yala is a competitive powerlifter who has competed in 1 sanctioned meet since 2026. Frank Yala has competed under WRPF-Ecuador federation.
Career best competition total: 610.0 kg with a DOTS score of 395.09. Individual lift PRs: 230.0 kg squat, 150.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.