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Cyprian Nowakowski
USA
Male
Best Squat
279.0 kg
Best Bench
152.0 kg
Best Deadlift
265.4 kg
Best Total
696.3 kg
Best DOTS
434.42
Best Wilks
429.17
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 279.0 kg | 97.0 kg | State Championship - 1A Division | 2024-05-18 | 100 |
| Bench Press | 152.0 kg | 97.0 kg | State Championship - 1A Division | 2024-05-18 | 100 |
| Deadlift | 265.4 kg | 97.0 kg | State Championship - 1A Division | 2024-05-18 | 100 |
| Total | 696.3 kg | 97.0 kg | State Championship - 1A Division | 2024-05-18 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-05-18 | State Championship - 1A Division | 279.0 kg | 152.0 kg | 265.4 kg | 696.3 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-18 | State Championship - 1A Division | IHSPLA | 100 | 97.0 kg | 279.0 kg | 152.0 kg | 265.4 kg | 696.3 kg | 434.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.5% | Squat stronger than 95.5% of 100kg male lifters |
| Bench Press | 55.6% | Bench Press stronger than 55.6% of 100kg male lifters |
| Deadlift | 75.2% | Deadlift stronger than 75.2% of 100kg male lifters |
| Total | 93.5% | Total stronger than 93.5% of 100kg male lifters |
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About Cyprian Nowakowski
Cyprian Nowakowski is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Cyprian Nowakowski has competed under IHSPLA federation.
Career best competition total: 696.3 kg with a DOTS score of 434.42. Individual lift PRs: 279.0 kg squat, 152.0 kg bench press, 265.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

