R. Fernandez
Vital Statistics
R. Fernandez is a Australia powerlifter with a best competition total of 525.0 kg and a best DOTS of 376.65.
- Best total
- 525 kg
- Best DOTS
- 376.65
- Competition context
- 75 kg class, USPF, Single-ply
- Meet count
- 8 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 199.6 kg | - | Power Palooza | 1999-03-27 | - |
| Bench Press | 115 kg | 75 kg | Southeastern Cup | 1986-12-06 | 75 |
| Deadlift | 340 kg | 140 kg | Annual Deadlift Challenge | 2001-12-08 | 140 |
| Total | 525 kg | 75 kg | Southeastern Cup | 1986-12-06 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-01-01 | Spanish Cup | 110 kg | 85 kg | 150 kg | 345 kg |
| 1986-12-06 | Southeastern Cup | 195 kg | 115 kg | 215 kg | 525 kg |
R. Fernandez's best total of 525kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,178 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-12-08 | Annual Deadlift Challenge | CAPO | 140 | 140 kg | - | - | 340 kg | 340 kg | 186.3 | 2 | |
| 2001-03-30 | High School National Powerlifting Championships | USAPL | 56 | 52.2 kg | 117.5 kg | 47.5 kg | 122.5 kg | 287.5 kg | 349.5 | 3 | |
| 1999-03-27 | Power Palooza | IPA | - | - | 199.6 kg | 104.3 kg | 204.1 kg | 508.0 kg | - | 3 | |
| 1998-08-15 | Senior Nationals | USPF | 75 | 75 kg | 182.5 kg | 105 kg | 185 kg | 472.5 kg | 339.0 | 2 | |
| 1997-02-14 | Junior Nationals | USPF | 75 | 75 kg | 142.5 kg | 87.5 kg | 182.5 kg | 412.5 kg | 295.9 | 1 | |
| 1995-03-25 | South Florida Bench Press | USPF | 67.5 | 67.5 kg | - | 106.6 kg | - | 106.6 kg | 82.2 | 1 | |
| 1986-12-06 | Southeastern Cup | USPF | 75 | 75 kg | 195 kg | 115 kg | 215 kg | 525 kg | 376.7 | 3 | |
| 1982-01-01 | Spanish Cup | AEP | 52 | 52 kg | 110 kg | 85 kg | 150 kg | 345 kg | 330.4 | 1 |
Records Held
Strength Fingerprint
How R. Fernandez's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 51.9% of R. Fernandez's total; the average female raw lifter's deadlift contributes 43.8%.
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About R. Fernandez
R. Fernandez is competitive powerlifter who has competed in 8 sanctioned meets since 1982. R. Fernandez has competed under CAPO, USAPL, IPA, USPF, AEP federations.
Career best competition total: 525.0 kg with a DOTS score of 376.65. Individual lift PRs: 199.6 kg squat, 115.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.