Julio Cesar Gois
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 75 kg | National Championships | 2016-07-30 | 75 |
| Bench Press | 140 kg | 75 kg | National Championships | 2016-07-30 | 75 |
| Deadlift | 255 kg | 75 kg | National Championships | 2016-07-30 | 75 |
| Total | 625 kg | 75 kg | National Championships | 2016-07-30 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-10-04 | Campeonato Sudamericano | - | 125 kg | - | 125 kg |
| 2016-07-30 | National Championships | 230 kg | 140 kg | 255 kg | 625 kg |
's best total of 625kg places him above the 97th percentile of all 75kg Raw lifters ever recorded (84,155 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-07-30 | National Championships | GPA-Brazil | 75 | 75 kg | 230 kg | 140 kg | 255 kg | 625 kg | 448.4 | 1 | |
| 2013-10-04 | Campeonato Sudamericano | GPA | 67.5 | 66.7 kg | - | 125 kg | - | 125 kg | 97.2 | 2 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 34, competed 14 years past the statistical peak, among the 25% of lifters still competing at 34.
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About Julio Cesar Gois
Julio Cesar Gois is competitive powerlifter who has competed in 2 sanctioned meets since 2013. Julio Cesar Gois has competed under GPA-Brazil, GPA federations.
Career best competition total: 625.0 kg with a DOTS score of 448.39. Individual lift PRs: 230.0 kg squat, 140.0 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.