Julio Cesar Gois
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 75 kg | National Championships | 2016-07-30 | 75 |
| Bench Press | 140 kg | 75 kg | National Championships | 2016-07-30 | 75 |
| Deadlift | 255 kg | 75 kg | National Championships | 2016-07-30 | 75 |
| Total | 625 kg | 75 kg | National Championships | 2016-07-30 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-10-04 | Campeonato Sudamericano | - | 125 kg | - | 125 kg |
| 2016-07-30 | National Championships | 230 kg | 140 kg | 255 kg | 625 kg |
's best total of 625kg places him above the 97th percentile of all 75kg Raw lifters ever recorded (85,642 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-07-30 | National Championships | GPA-Brazil | 75 | 75 kg | 230 kg | 140 kg | 255 kg | 625 kg | 448.4 | 1 | |
| 2013-10-04 | Campeonato Sudamericano | GPA | 67.5 | 66.7 kg | - | 125 kg | - | 125 kg | 97.2 | 2 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 73,458 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 20. last competed at 33.
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About Julio Cesar Gois
Julio Cesar Gois is a competitive powerlifter who has competed in 2 sanctioned meets since 2013. Julio Cesar Gois has competed under GPA-Brazil, GPA federations.
Career best competition total: 625.0 kg with a DOTS score of 448.39. Individual lift PRs: 230.0 kg squat, 140.0 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.