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Henry Lehtola

Finland Male
Best Squat
372.5 kg
Best Bench
362.5 kg
Best Deadlift
277.5 kg
Best Total
962.5 kg
Best DOTS
570.25
Best Wilks
566.58
Meet Count
17
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 372.5 kg 109.9 kg Arto Lyytikäinen Memorial 2014-10-25 110
Bench Press 362.5 kg 111.1 kg Savonlinna Power Event 2014-07-12 125
Deadlift 277.5 kg 110.5 kg Finnish Nationals 2018-05-26 125
Total 962.5 kg 109.9 kg Arto Lyytikäinen Memorial 2014-10-25 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2008-12-13 Voimapuoti PRO-AM 270 kg 220 kg 240 kg 730 kg
2014-10-25 Arto Lyytikäinen Memorial 372.5 kg 320 kg 270 kg 962.5 kg

's best total of 962.5kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,403 entries).

Competition History

27 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-06-28 Penkkipunnerruksen ja maastanoston SM WPC-Finland 100 98.6 kg - 192.5 kg - 192.5 kg 119.2 2
2018-09-08 Bench Press and Deadlift Nationals FPO 100 100 kg - - 255 kg 255 kg 157.0 5
2018-09-08 Bench Press and Deadlift Nationals FPO 100 100 kg - 212.5 kg - 212.5 kg 130.8 2
2018-05-26 Finnish Nationals WPC-Finland 125 110.5 kg - 212.5 kg - 212.5 kg 125.6 1
2018-05-26 Finnish Nationals WPC-Finland 110 109.3 kg - - - - - DQ
2018-05-26 Finnish Nationals WPC-Finland 125 110.5 kg - - 277.5 kg 277.5 kg 164.1 1
2016-11-26 METAL X-Mas Bench & Deadlift WPC-Finland 125 112.8 kg - 225 kg - 225 kg 132.0 1
2016-06-06 European Championships GPC 110 108.6 kg - 215 kg - 215 kg 128.0 1
2016-03-26 Finnish Open FPO 125 110.2 kg - - 260 kg 260 kg 153.9 6
2015-09-26 Paimio Power Weekend FPO 110 110 kg - 210 kg - 210 kg 124.4 2
2015-09-26 Paimio Power Weekend FPO 110 110 kg 315 kg 205 kg 260 kg 780 kg 462.0 1
2015-05-16 RAW SM-Voimanosto FPO 100 99.9 kg 270 kg 180 kg 272.5 kg 722.5 kg 444.9 1
2014-10-25 Arto Lyytikäinen Memorial FPO 110 109.9 kg 372.5 kg 320 kg 270 kg 962.5 kg 570.3 1
2014-09-06 Pro/Am FPO 110 109.1 kg 245 kg 190 kg 265 kg 700 kg 415.9 8
2014-07-12 Savonlinna Power Event FPO 125 111.1 kg - 362.5 kg - - - DQ
2014-04-19 WABDL Finnish Open FPO 117.5 113.5 kg - - 255 kg 255 kg 149.3 1
2014-04-19 WABDL Finnish Open FPO 117.5 113.5 kg - 345 kg - 345 kg 202.0 1
2014-03-22 Bench Press and Deadlift Finnish Nationals FPO 110 110 kg - - 240 kg 240 kg 142.1 3
2014-03-22 Bench Press and Deadlift Finnish Nationals FPO 110 110 kg - 175 kg - 175 kg 103.7 1
2014-03-22 Bench Press and Deadlift Finnish Nationals FPO 110 110 kg - 345 kg - 345 kg 204.3 1
2012-12-15 METAL X-Mas Bench & Deadlift WPC-Finland 100 100 kg - - 262.5 kg 262.5 kg 161.6 5
2012-12-15 METAL X-Mas Bench & Deadlift WPC-Finland 100 100 kg - 318 kg - 318 kg 195.7 1
2011-11-14 World Championships WPC 100 99.6 kg - - - - - DQ
2011-11-14 World Championships WPC 125 110.2 kg - - - - - DQ
2010-11-01 World Championships WPC 100 99.7 kg - 302.5 kg - 302.5 kg 186.4 2
2010-11-01 World Championships WPC 100 99.7 kg 340 kg - - - - DQ
2008-12-13 Voimapuoti PRO-AM FPO - - 270 kg 220 kg 240 kg 730 kg - 10

Career Stage

Average DOTS by age for 100 kg Raw lifters, from 99,829 competition entries.

, 44

Among 100 kg Raw lifters, average DOTS is highest around age 21. is 44.

Explore Further

About Henry Lehtola

Henry Lehtola is a competitive powerlifter who has competed in 17 sanctioned meets since 2008. Henry Lehtola has competed under WPC-Finland, FPO, GPC, WPC federations.

Career best competition total: 962.5 kg with a DOTS score of 570.25. Individual lift PRs: 372.5 kg squat, 362.5 kg bench press, 277.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.