Juha Tuomainen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 257.5 kg | 106.1 kg | Tatu Avola Memorial | 2018-12-02 | 110 |
| Deadlift | - | - | - | - | - |
| Total | 257.5 kg | 106.1 kg | Tatu Avola Memorial | 2018-12-02 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-01-31 | Savonlinna Record Breakers | - | 215 kg | - | 215 kg |
| 2017-07-03 | European Championships | - | 227.5 kg | - | 227.5 kg |
| 2017-12-10 | Tatu Avola Memorial | - | 230 kg | - | 230 kg |
| 2018-05-26 | Finnish Nationals | - | 240 kg | - | 240 kg |
| 2018-09-08 | Bench Press and Deadlift Nationals | - | 250 kg | - | 250 kg |
| 2018-11-24 | METAL X-Mas Bench & Deadlift | - | 252.5 kg | - | 252.5 kg |
| 2018-12-02 | Tatu Avola Memorial | - | 257.5 kg | - | 257.5 kg |
's best total of 257.5kg places him above the 41th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-24 | Bench Press Pro II | XPC-Poland | 110 | 108.8 kg | - | 250 kg | - | 250 kg | 148.7 | 1 | |
| 2024-06-08 | European Championships | WPC | 110 | 109.1 kg | - | 250 kg | - | 250 kg | 148.5 | 1 | |
| 2024-04-27 | Penkkipunnerruksen ja maastanoston karsintakilpailu | FPO | 110 | 109.5 kg | - | 240 kg | - | 240 kg | 142.4 | 1 | |
| 2023-09-30 | PTV SM vol. 2 | FPO | 110 | 109.8 kg | - | 250 kg | - | 250 kg | 148.2 | 1 | |
| 2023-09-08 | Penkkipunnerruksen ja maastanoston SM | WPC-Finland | 110 | 109.5 kg | - | 253 kg | - | 253 kg | 150.1 | 1 | |
| 2022-12-03 | Tatu Avola Memorial | FPO | 110 | 106.5 kg | - | 230 kg | - | 230 kg | 137.9 | 1 | |
| 2022-06-11 | Bar Yla Bench Night | WPC-Finland | 110 | 104.2 kg | - | 220 kg | - | 220 kg | 133.1 | 1 | |
| 2021-12-04 | Tatu Avola Memorial | FPO | 110 | 103.8 kg | - | - | - | - | - | DQ | |
| 2021-10-30 | Autumn Powerlifting Meet | WPC-Finland | 110 | 105.5 kg | - | 220 kg | - | 220 kg | 132.4 | 1 | |
| 2021-08-21 | Penkkipunnerruksen & maastanoston | WPC-Finland | 110 | 108.6 kg | - | 240 kg | - | 240 kg | 142.8 | 1 | |
| 2020-12-05 | Tatu Avola Memorial | FPO | 110 | 104.5 kg | - | 230 kg | - | 230 kg | 139.0 | 1 | |
| 2020-08-14 | National Championships | WPC-Finland | 110 | 108.8 kg | - | 240 kg | - | 240 kg | 142.7 | 1 | |
| 2019-12-10 | National Competition | WPC-Finland | 110 | 104.5 kg | - | 230 kg | - | 230 kg | 139.0 | 1 | |
| 2019-11-07 | World Championships | WPC | 110 | 106.8 kg | - | 247.5 kg | - | 247.5 kg | 148.3 | 1 | |
| 2019-08-23 | Rebel Power Push-Pull | FPO | 110 | 106.2 kg | - | 252.5 kg | - | 252.5 kg | 151.6 | 1 | |
| 2019-05-18 | Finnish Nationals | WPC-Finland | 100 | 99.3 kg | - | 240 kg | - | 240 kg | 148.2 | 1 | |
| 2018-12-02 | Tatu Avola Memorial | FPO | 110 | 106.1 kg | - | 257.5 kg | - | 257.5 kg | 154.7 | 1 | |
| 2018-11-24 | METAL X-Mas Bench & Deadlift | WPC-Finland | 110 | 107.5 kg | - | 252.5 kg | - | 252.5 kg | 150.9 | 1 | |
| 2018-09-08 | Bench Press and Deadlift Nationals | FPO | 110 | 107.7 kg | - | 250 kg | - | 250 kg | 149.3 | 1 | |
| 2018-05-26 | Finnish Nationals | WPC-Finland | 110 | 106.9 kg | - | 240 kg | - | 240 kg | 143.7 | 1 | |
| 2017-12-10 | Tatu Avola Memorial | FPO | 110 | 101.6 kg | - | 230 kg | - | 230 kg | 140.6 | 1 | |
| 2017-07-03 | European Championships | WPC | 100 | 99.9 kg | - | 227.5 kg | - | 227.5 kg | 140.1 | 2 | |
| 2016-04-09 | Finnish Nationals | WPC-Finland | 100 | 98.4 kg | - | 215 kg | - | 215 kg | 133.3 | 3 | |
| 2015-01-31 | Savonlinna Record Breakers | FPO | 100 | 97.6 kg | - | 215 kg | - | 215 kg | 133.8 | 2 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,504 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. is 43.
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About Juha Tuomainen
Juha Tuomainen is a competitive powerlifter who has competed in 24 sanctioned meets since 2015. Juha Tuomainen has competed under XPC-Poland, WPC, FPO, WPC-Finland federations.
Career best competition total: 257.5 kg with a DOTS score of 154.65. Individual lift PRs: 257.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.