Paraskevas Mitropoulos
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 98 kg | Greek Strength Challenge | 2019-11-16 | 100 |
| Bench Press | 190 kg | 99.5 kg | Tromaras Strength Challenges II | 2022-04-02 | 100 |
| Deadlift | 310 kg | 99.6 kg | Tromaras Pro | 2025-04-13 | 100 |
| Total | 827.5 kg | 98 kg | Greek Strength Challenge | 2019-11-16 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-05-21 | International & Hellenic Powerlifting Championships | - | 142.5 kg | - | 142.5 kg |
| 2016-05-21 | International & Hellenic Powerlifting Championships | - | - | 260 kg | 260 kg |
| 2016-05-21 | International & Hellenic Powerlifting Championships | - | 142.5 kg | 260 kg | 402.5 kg |
| 2016-05-21 | International & Hellenic Powerlifting Championships | 272.5 kg | 142.5 kg | 260 kg | 675 kg |
| 2019-11-16 | Greek Strength Challenge | 350 kg | 180 kg | 297.5 kg | 827.5 kg |
's best total of 827.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (115,041 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-13 | Tromaras Pro | GPL | 100 | 99.6 kg | 290 kg | 165 kg | 310 kg | 765 kg | 471.7 | 3 | |
| 2024-09-07 | Qualification Powerlifting Meet | GPL | 90 | 90 kg | 240 kg | 130 kg | 270 kg | 640 kg | 413.8 | 1 | |
| 2023-06-03 | Tromaras Strength Challenge II | GPL | 100 | 100 kg | - | - | 280 kg | 280 kg | 172.3 | 1 | |
| 2022-04-02 | Tromaras Strength Challenges II | GPL | 100 | 99.5 kg | 310 kg | 190 kg | 285 kg | 785 kg | 484.2 | 1 | |
| 2019-11-16 | Greek Strength Challenge | GPL | 100 | 98 kg | 350 kg | 180 kg | 297.5 kg | 827.5 kg | 513.9 | 1 | |
| 2019-10-18 | World Powerlifting Championships | IPL | 100 | 98.4 kg | 335 kg | 180 kg | - | - | - | DQ | |
| 2017-11-25 | Hellenic Powerlifting League | ESDT | 90 | 89.7 kg | 285 kg | - | - | 285 kg | 184.6 | 1 | |
| 2017-05-05 | European Powerlifting Championships | GPA | 90 | 89.4 kg | - | - | 250 kg | 250 kg | 162.2 | 4 | |
| 2017-05-05 | European Powerlifting Championships | GPA | 90 | 89.4 kg | - | - | - | 270.5 kg | 175.5 | 2 | |
| 2016-12-08 | World Championships | GPA | 90 | 89.2 kg | - | - | 250 kg | 250 kg | 162.4 | 8 | |
| 2016-12-08 | World Championships | GPA | 90 | 89.2 kg | 245 kg | - | - | 245 kg | 159.1 | 3 | |
| 2016-12-08 | World Championships | GPA | 90 | 89.2 kg | - | 122.5 kg | 250 kg | 372.5 kg | 242.0 | 2 | |
| 2016-12-08 | World Championships | GPA | 90 | 89.2 kg | 245 kg | 122.5 kg | 250 kg | 617.5 kg | 401.1 | 7 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 90 kg | 272.5 kg | 142.5 kg | 260 kg | 675 kg | 436.5 | 3 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 90 kg | - | 142.5 kg | 260 kg | 402.5 kg | 260.3 | 2 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 90 kg | - | - | 260 kg | 260 kg | 168.1 | 3 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 90 kg | - | 142.5 kg | - | 142.5 kg | 92.1 | 6 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,957 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. is 39.
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About Paraskevas Mitropoulos
Paraskevas Mitropoulos is a competitive powerlifter who has competed in 10 sanctioned meets since 2016. Paraskevas Mitropoulos has competed under GPL, IPL, ESDT, GPA federations.
Career best competition total: 827.5 kg with a DOTS score of 513.88. Individual lift PRs: 350.0 kg squat, 190.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.