Paraskevas Mitropoulos
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 98 kg | Greek Strength Challenge | 2019-11-16 | 100 |
| Bench Press | 190 kg | 99.5 kg | Tromaras Strength Challenges II | 2022-04-02 | 100 |
| Deadlift | 310 kg | 99.6 kg | Tromaras Pro | 2025-04-13 | 100 |
| Total | 827.5 kg | 98 kg | Greek Strength Challenge | 2019-11-16 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-05-21 | International & Hellenic Powerlifting Championships | - | - | 260 kg | 260 kg |
| 2016-05-21 | International & Hellenic Powerlifting Championships | - | 142.5 kg | 260 kg | 402.5 kg |
| 2016-05-21 | International & Hellenic Powerlifting Championships | 272.5 kg | 142.5 kg | 260 kg | 675 kg |
| 2019-11-16 | Greek Strength Challenge | 350 kg | 180 kg | 297.5 kg | 827.5 kg |
's best total of 827.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-13 | Tromaras Pro | GPL | 100 | 99.6 kg | 290 kg | 165 kg | 310 kg | 765 kg | 471.7 | 3 | |
| 2024-09-07 | Qualification Powerlifting Meet | GPL | 90 | 90 kg | 240 kg | 130 kg | 270 kg | 640 kg | 413.8 | 1 | |
| 2023-06-03 | Tromaras Strength Challenge II | GPL | 100 | 100 kg | - | - | 280 kg | 280 kg | 172.3 | 1 | |
| 2022-04-02 | Tromaras Strength Challenges II | GPL | 100 | 99.5 kg | 310 kg | 190 kg | 285 kg | 785 kg | 484.2 | 1 | |
| 2019-11-16 | Greek Strength Challenge | GPL | 100 | 98 kg | 350 kg | 180 kg | 297.5 kg | 827.5 kg | 513.9 | 1 | |
| 2019-10-18 | World Powerlifting Championships | IPL | 100 | 98.4 kg | 335 kg | 180 kg | - | - | - | DQ | |
| 2017-11-25 | Hellenic Powerlifting League | ESDT | 90 | 89.7 kg | 285 kg | - | - | 285 kg | 184.6 | 1 | |
| 2017-05-05 | European Powerlifting Championships | GPA | 90 | 89.4 kg | - | - | 250 kg | 250 kg | 162.2 | 4 | |
| 2017-05-05 | European Powerlifting Championships | GPA | 90 | 89.4 kg | - | - | - | 270.5 kg | 175.5 | 2 | |
| 2016-12-08 | World Championships | GPA | 90 | 89.2 kg | - | 122.5 kg | 250 kg | 372.5 kg | 242.0 | 2 | |
| 2016-12-08 | World Championships | GPA | 90 | 89.2 kg | 245 kg | 122.5 kg | 250 kg | 617.5 kg | 401.1 | 7 | |
| 2016-12-08 | World Championships | GPA | 90 | 89.2 kg | - | - | 250 kg | 250 kg | 162.4 | 8 | |
| 2016-12-08 | World Championships | GPA | 90 | 89.2 kg | 245 kg | - | - | 245 kg | 159.1 | 3 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 90 kg | - | 142.5 kg | - | 142.5 kg | 92.1 | 6 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 90 kg | 272.5 kg | 142.5 kg | 260 kg | 675 kg | 436.5 | 3 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 90 kg | - | 142.5 kg | 260 kg | 402.5 kg | 260.3 | 2 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 90 kg | - | - | 260 kg | 260 kg | 168.1 | 3 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 39, competes 19 years past the statistical peak, among the 28% of lifters still competing at 39.
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About Paraskevas Mitropoulos
Paraskevas Mitropoulos is competitive powerlifter who has competed in 10 sanctioned meets since 2016. Paraskevas Mitropoulos has competed under GPL, IPL, ESDT, GPA federations.
Career best competition total: 827.5 kg with a DOTS score of 513.88. Individual lift PRs: 350.0 kg squat, 190.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.