Skip to main content

Athanasios Liouras

Greece Male
Best Squat
370 kg
Best Bench
302.5 kg
Best Deadlift
355 kg
Best Total
972.5 kg
Best DOTS
568.48
Best Wilks
566.41
Meet Count
31
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 370 kg 123 kg Greek Qualification Event for Mr Olympia 2018-07-08 125
Bench Press 302.5 kg 114 kg Tested Hellenic Titans Full Power Cup 2026-04-25 125
Deadlift 355 kg 115.1 kg World Powerlifting Championship 2021-11-26 125
Total 972.5 kg 114 kg Tested Hellenic Titans Full Power Cup 2026-04-25 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-03-01 Atlas Challenge 240 kg - - 240 kg
2015-03-01 Atlas Challenge - - 260 kg 260 kg
2015-03-01 Atlas Challenge 240 kg 160 kg 260 kg 660 kg
2015-12-13 Hellenic Powerlifting League 240 kg 162.5 kg 275 kg 677.5 kg
2016-03-18 Hellenic Powerlifting Challenge 250 kg 160 kg 290 kg 700 kg
2016-04-21 European Powerlifting Championships 250 kg 170 kg 300 kg 720 kg
2016-11-19 Hellenic League 265 kg 165 kg 305 kg 735 kg
2016-12-08 World Championships 282.5 kg 172.5 kg 320 kg 775 kg
2017-05-05 European Powerlifting Championships 300 kg 170 kg 320 kg 790 kg
2018-04-06 Hellenic Championships 360 kg 120 kg 320 kg 800 kg
2018-07-08 Greek Qualification Event for Mr Olympia 370 kg 187.5 kg 330 kg 887.5 kg
2019-05-03 Hellenic Powerlifting Championship 350 kg 220 kg 350 kg 920 kg
2026-04-25 Tested Hellenic Titans Full Power Cup 340 kg 302.5 kg 330 kg 972.5 kg

's best total of 972.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,710 entries).

Competition History

73 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-25 Tested Hellenic Titans Full Power Cup GPL 125 114 kg 340 kg 302.5 kg 330 kg 972.5 kg 568.5 1
2025-10-10 Open Olympia Pro Powerlifting IPL 125 113.1 kg 260 kg 195 kg 300 kg 755 kg 442.6 3
2025-04-13 Tromaras Pro GPL 125 120 kg 320 kg 300 kg 300 kg 920 kg 528.4 1
2024-06-21 European Championships IPL 125 114.5 kg 330 kg 70 kg - - - DQ
2024-06-21 European Championships IPL 125 114.5 kg - - - - - DQ
2023-11-03 Olympia Pro Powerlifting Meet IPL 125 115.1 kg - - 335 kg 335 kg 195.2 1
2023-11-03 Olympia Pro Powerlifting Meet IPL 125 115.1 kg - 210 kg - 210 kg 122.3 1
2022-12-16 Olympia Pro Powerlifting IPL 125 118.7 kg - - 340 kg 340 kg 196.0 1
2022-10-20 World Cup IPL 125 116.4 kg - - 330 kg 330 kg 191.5 1
2022-10-20 World Cup IPL 125 116.4 kg 330 kg 200 kg 330 kg 860 kg 499.0 1
2022-04-02 Tromaras Strength Challenges II GPL 125 120 kg - - 340 kg 340 kg 195.3 1
2021-11-26 World Powerlifting Championship IPL 125 115.1 kg - - 355 kg 355 kg 206.8 1
2021-06-26 European Cup IPL 110 108.9 kg - - - - - DQ
2019-10-18 World Powerlifting Championships IPL 125 119.2 kg - 220 kg - 220 kg 126.6 2
2019-10-18 World Powerlifting Championships IPL 125 119.2 kg 100 kg 220 kg 340 kg 660 kg 379.9 2
2019-10-18 World Powerlifting Championships IPL 125 119.2 kg - - 340 kg 340 kg 195.7 1
2019-05-03 Hellenic Powerlifting Championship ESDT 125 120 kg 350 kg 220 kg 350 kg 920 kg 528.4 1
2019-04-19 European Championships IPL 125 121.1 kg - - 350 kg 350 kg 200.4 1
2019-04-19 European Championships IPL 125 121.1 kg - 215 kg 350 kg 565 kg 323.5 2
2019-04-19 European Championships IPL 125 121.1 kg - 215 kg 350 kg - - DQ
2018-09-14 Olympia Pro Powerlifting IPL 125 120.1 kg - 210 kg 340 kg - - DQ
2018-07-08 Greek Qualification Event for Mr Olympia ESDT 125 123 kg - - 330 kg 330 kg 188.0 1
2018-07-08 Greek Qualification Event for Mr Olympia ESDT 125 123 kg - - 315 kg 315 kg 179.5 1
2018-07-08 Greek Qualification Event for Mr Olympia ESDT 125 123 kg - 187.5 kg - 187.5 kg 106.8 1
2018-07-08 Greek Qualification Event for Mr Olympia ESDT 125 123 kg 370 kg - - 370 kg 210.8 1
2018-07-08 Greek Qualification Event for Mr Olympia ESDT 125 123 kg 370 kg 187.5 kg 330 kg 887.5 kg 505.6 1
2018-05-04 Hellenic Powerlifting Championship & Open Challenge ESDT 125 124.8 kg 360 kg 120 kg 320 kg 800 kg 453.6 1
2018-05-04 Hellenic Powerlifting Championship & Open Challenge ESDT 125 124.8 kg - 120 kg 320 kg 440 kg 249.5 1
2018-05-04 Hellenic Powerlifting Championship & Open Challenge ESDT 125 124.8 kg - - 320 kg 320 kg 181.5 1
2018-05-04 Hellenic Powerlifting Championship & Open Challenge ESDT 125 124.8 kg - 120 kg - 120 kg 68.1 1
2018-05-04 Hellenic Powerlifting Championship & Open Challenge ESDT 125 124.8 kg 360 kg - - 360 kg 204.1 1
2018-04-06 Hellenic Championships ESDT 125 124.8 kg - 120 kg 320 kg 440 kg 249.5 1
2018-04-06 Hellenic Championships ESDT 125 124.8 kg - - 320 kg 320 kg 181.5 1
2018-04-06 Hellenic Championships ESDT 125 124.8 kg - 120 kg - 120 kg 68.1 1
2018-04-06 Hellenic Championships ESDT 125 124.8 kg 360 kg - - 360 kg 204.1 1
2018-04-06 Hellenic Championships ESDT 125 124.8 kg 360 kg 120 kg 320 kg 800 kg 453.6 1
2017-05-05 European Powerlifting Championships GPA 125 116 kg - - 320 kg 320 kg 185.9 2
2017-05-05 European Powerlifting Championships GPA 125 116 kg - 170 kg - 170 kg 98.8 5
2017-05-05 European Powerlifting Championships GPA 125 116 kg 300 kg - - 300 kg 174.3 1
2017-05-05 European Powerlifting Championships GPA 125 116 kg 300 kg 170 kg 320 kg 790 kg 459.0 1
2017-05-05 European Powerlifting Championships GPA 125 116 kg - 170 kg 320 kg 490 kg 284.7 1
2017-02-05 Rhodes Powerlifting Challenge ESDT 125 124 kg - 165 kg 310 kg 475 kg 269.9 1
2016-12-08 World Championships GPA 125 118.7 kg 282.5 kg - - 282.5 kg 162.8 2
2016-12-08 World Championships GPA 125 118.7 kg - 172.5 kg 320 kg 492.5 kg 283.9 2
2016-12-08 World Championships GPA 125 118.7 kg 282.5 kg 172.5 kg 320 kg 775 kg 446.7 3
2016-12-08 World Championships GPA 125 118.7 kg - - 320 kg 320 kg 184.5 3
2016-12-08 World Championships GPA 125 118.7 kg - 165 kg - 165 kg 95.1 5
2016-11-19 Hellenic League ESDT - 119.6 kg 265 kg 165 kg 305 kg 735 kg 422.6 6
2016-11-19 Hellenic League ESDT 125 119.6 kg - - 305 kg 305 kg 175.4 1
2016-11-19 Hellenic League ESDT 125 119.6 kg - 165 kg - 165 kg 94.9 4
2016-11-19 Hellenic League ESDT 125 119.6 kg 265 kg - - 265 kg 152.4 2
2016-05-21 International & Hellenic Powerlifting Championships ESDT 125 117 kg - 165 kg - 165 kg 95.6 6
2016-05-21 International & Hellenic Powerlifting Championships ESDT 125 117 kg - 165 kg 290 kg 455 kg 263.6 2
2016-05-21 International & Hellenic Powerlifting Championships ESDT 125 117 kg - - 290 kg 290 kg 168.0 4
2016-04-21 European Powerlifting Championships IPL 125 117 kg - - 300 kg 300 kg 173.8 1
2016-04-21 European Powerlifting Championships IPL 125 117 kg 250 kg 170 kg 300 kg 720 kg 417.1 3
2016-04-21 European Powerlifting Championships IPL 125 117 kg 250 kg - - 250 kg 144.8 2
2016-03-18 Hellenic Powerlifting Challenge ESDT 125 115 kg - 160 kg - 160 kg 93.2 3
2016-03-18 Hellenic Powerlifting Challenge ESDT 125 115 kg 250 kg 160 kg 290 kg 700 kg 407.9 2
2016-03-18 Hellenic Powerlifting Challenge ESDT 125 115 kg - - 290 kg 290 kg 169.0 1
2016-02-07 Evia Powerlifting Battle ESDT 125 113 kg - 167.5 kg - 167.5 kg 98.2 2
2016-02-07 Evia Powerlifting Battle ESDT 125 113 kg - 167.5 kg 260 kg 427.5 kg 250.7 1
2016-02-07 Evia Powerlifting Battle ESDT 125 113 kg - - 260 kg 260 kg 152.5 1
2015-12-13 Hellenic Powerlifting League ESDT 110 109.5 kg 240 kg 162.5 kg 275 kg 677.5 kg 402.0 1
2015-12-12 Hellenic Squat League ESDT 110 109.5 kg 240 kg - - 240 kg 142.4 1
2015-12-06 Hellenic Bench Press League ESDT 110 109 kg - 162.5 kg - 162.5 kg 96.6 1
2015-11-14 Hellenic Deadlift Cup ESDT 110 110 kg - - 275 kg 275 kg 162.9 1
2015-11-06 World Cup GPA 125 111.3 kg - - 270 kg 270 kg 159.2 1
2015-11-06 World Cup GPA 125 111.3 kg 220 kg 160 kg 270 kg 650 kg 383.4 2
2015-03-01 Atlas Challenge ESDT 90+ 119 kg 240 kg 160 kg 260 kg 660 kg 380.1 5
2015-03-01 Atlas Challenge ESDT - 119 kg - - 260 kg 260 kg 149.7 7
2015-03-01 Atlas Challenge ESDT - 119 kg - 160 kg - 160 kg 92.2 14
2015-03-01 Atlas Challenge ESDT - 119 kg 240 kg - - 240 kg 138.2 4

Career Stage

125kg Raw lifters

, 44

This cohort typically peaks at 21. At 44, competes 23 years past the statistical peak, among the 51% of lifters still competing at 44.

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Athanasios Liouras

Athanasios Liouras is competitive powerlifter who has competed in 31 sanctioned meets since 2015. Athanasios Liouras has competed under GPL, IPL, ESDT, GPA federations.

Career best competition total: 972.5 kg with a DOTS score of 568.48. Individual lift PRs: 370.0 kg squat, 302.5 kg bench press, 355.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.