Nicolas Nicolaou
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 125.3 kg | Tromaras Pro | 2025-04-13 | 140 |
| Bench Press | 200 kg | 126.1 kg | Series 29 - Pro | 2026-08-01 | - |
| Deadlift | 315 kg | 125.3 kg | Tromaras Pro | 2025-04-13 | 140 |
| Total | 857.5 kg | 125.3 kg | Tromaras Pro | 2025-04-13 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-26 | Powerlifting Championships | 315 kg | 175 kg | 310 kg | 800 kg |
| 2025-04-13 | Tromaras Pro | 350 kg | 192.5 kg | 315 kg | 857.5 kg |
's best total of 857.5kg places him above the 98th percentile of all 125kg Raw lifters ever recorded (56,653 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-01 | Series 29 - Pro | ABS | - | 126.1 kg | 345 kg | 200 kg | 305 kg | 850 kg | 480.4 | 1 | |
| 2025-09-28 | South Midlands Qualifier | WRPF-UK | 125 | 121.8 kg | 335 kg | 192.5 kg | 310 kg | 837.5 kg | 478.6 | 1 | |
| 2025-04-13 | Tromaras Pro | GPL | 140 | 125.3 kg | 350 kg | 192.5 kg | 315 kg | 857.5 kg | 485.6 | 1 | |
| 2024-10-26 | Powerlifting Championships | CyprusPF | 120+ | 122 kg | 315 kg | 175 kg | 310 kg | 800 kg | 457.0 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 27.
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About Nicolas Nicolaou
Nicolas Nicolaou is a competitive powerlifter who has competed in 4 sanctioned meets since 2024. Nicolas Nicolaou has competed under ABS, WRPF-UK, GPL, CyprusPF federations.
Career best competition total: 857.5 kg with a DOTS score of 485.63. Individual lift PRs: 350.0 kg squat, 200.0 kg bench press, 315.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

