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Erin Richards

USA Female Elite

Vital Statistics

Erin Richards is a USA powerlifter with a best competition total of 372.5 kg and a best DOTS of 332.58.

Best total
372.5 kg
Best DOTS
332.58
Competition context
84+ kg class, CPU, Raw
Meet count
5 sanctioned meets
Records held
2
Best Squat
155 kg
Best Bench
60 kg
Best Deadlift
160 kg
Best Total
372.5 kg
Best DOTS
332.58
Best Wilks
322.31
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 155 kg 89.7 kg Wylie Strength Open 2025-09-27 84+
Bench Press 60 kg 87.7 kg Powersurge XIV 2024-11-17 84+
Deadlift 160 kg 89.7 kg Wylie Strength Open 2025-09-27 84+
Total 372.5 kg 89.7 kg Wylie Strength Open 2025-09-27 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-06-19 Spring Challenge 84.9 kg 54.4 kg 116.8 kg 256.1 kg
2024-11-17 Powersurge XIV 132.5 kg 60 kg 145 kg 337.5 kg
2025-09-27 Wylie Strength Open 155 kg 57.5 kg 160 kg 372.5 kg

Erin Richards's best total of 372.5kg places her above the 66th percentile of all 84+kg Raw lifters ever recorded (25,290 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-09-27 Wylie Strength Open CPU 84+ 89.7 kg 155 kg 57.5 kg 160 kg 372.5 kg 332.6 1
2025-03-29 Grit Power Spring Open CPU 84 84.0 kg 130 kg 57.5 kg 140 kg 327.5 kg 301.4 2
2024-11-17 Powersurge XIV CPU 84+ 87.7 kg 132.5 kg 60 kg 145 kg 337.5 kg 304.4 1
2022-06-19 Spring Challenge USSF 63.5 63.5 kg 84.9 kg 54.4 kg 116.8 kg 256.1 kg 274.2 3
2022-02-20 Powerlifting Winter Challenge USSF 63.5 63.5 kg 77.1 kg - 106.6 kg - - DQ

Records Held

155 kg
Squat · 84+ kg · Raw
2025-09-27
116.8 kg
Deadlift · 63.5 kg · Raw
2022-06-19

Strength Fingerprint

How Erin Richards's lifts compare with every competition lifter in the same equipment class

Squat
75th
Intermediate
Bench Press
25th
Developing
Deadlift
62th
Intermediate
Total
66th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 41.3% avg 36.0%
Bench 16.0% avg 20.2%
Deadlift 42.7% avg 43.8%

population average

Squat-dominant profile

Squat makes up 41.3% of Erin Richards's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

84+kg Raw lifters

Erin Richards, 65

This cohort typically peaks at 27. At 65, Erin Richards competes 38 years past the statistical peak.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Erin Richards

Erin Richards is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Erin Richards has competed under CPU, USSF federations.

Career best competition total: 372.5 kg with a DOTS score of 332.58. Individual lift PRs: 155.0 kg squat, 60.0 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.