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Mark Holloway

Canada Male
Best Squat
367.5 kg
Best Bench
292.5 kg
Best Deadlift
331 kg
Best Total
991 kg
Best DOTS
552.25
Best Wilks
558.93
Meet Count
10
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 367.5 kg 132.1 kg Newfoundland Labrador Provincial 2007-06-16 125+
Bench Press 292.5 kg 132.1 kg Newfoundland Labrador Provincial 2007-06-16 125+
Deadlift 331 kg 132.1 kg Newfoundland Labrador Provincial 2007-06-16 125+
Total 991 kg 132.1 kg Newfoundland Labrador Provincial 2007-06-16 125+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2004-03-18 Nationals 290 kg 250 kg 325 kg 865 kg
2004-05-08 Newfoundland Open 310 kg 260 kg 310 kg 880 kg
2005-04-07 Nationals 335 kg 265.5 kg 300 kg 900.5 kg
2005-12-27 Fortune Open 320 kg 275 kg 310 kg 905 kg
2007-03-31 Canadian Nationals 340 kg 281 kg 325 kg 946 kg
2007-06-16 Newfoundland Labrador Provincial 367.5 kg 292.5 kg 331 kg 991 kg

's best total of 991kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-06-26 Newfoundland Provincials CPU 120+ 125.5 kg 350 kg 270 kg 327.5 kg 947.5 kg 536.3 1
2014-06-28 Newfoundland Provincial Championship CPU 120+ 127.5 kg 335 kg 272.5 kg 317.5 kg 925 kg 521.0 1
2007-06-16 Newfoundland Labrador Provincial CPU 125+ 132.1 kg 367.5 kg 292.5 kg 331 kg 991 kg 552.3 1
2007-03-31 Canadian Nationals CPU 125 125 kg 340 kg 281 kg 325 kg 946 kg 536.2 1
2006-04-08 Canadian Nationals CPU 125 125 kg 332.5 kg 255 kg 305 kg 892.5 kg 505.8 1
2005-12-27 Fortune Open CPU 125 120 kg 320 kg 275 kg 310 kg 905 kg 519.8 1
2005-04-07 Nationals CPU 125 122.5 kg 335 kg 265.5 kg 300 kg 900.5 kg 513.7 1
2004-05-08 Newfoundland Open CPU 125 116.5 kg 310 kg 260 kg 310 kg 880 kg 510.5 1
2004-03-21 National Benchpress CPU 125 117 kg - 245 kg - 245 kg 141.9 1
2004-03-18 Nationals CPU 125 117.4 kg 290 kg 250 kg 325 kg 865 kg 500.5 1

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Explore Further

About Mark Holloway

Mark Holloway is a competitive powerlifter who has competed in 10 sanctioned meets since 2004. Mark Holloway has competed under CPU federation.

Career best competition total: 991.0 kg with a DOTS score of 552.25. Individual lift PRs: 367.5 kg squat, 292.5 kg bench press, 331.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.