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Rhys Jones

England Male
Best Squat
265 kg
Best Bench
180 kg
Best Deadlift
300 kg
Best Total
745 kg
Best DOTS
430.04
Best Wilks
429.86
Meet Count
4
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 265 kg 118.2 kg Nottingham Strong Summer Open 2019-07-14 110+
Bench Press 180 kg 118.2 kg Nottingham Strong Summer Open 2019-07-14 110+
Deadlift 300 kg 118.2 kg Nottingham Strong Summer Open 2019-07-14 110+
Total 745 kg 118.2 kg Nottingham Strong Summer Open 2019-07-14 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-05-06 South Wales Qualifier 225 kg 170 kg 280 kg 675 kg
2019-07-14 Nottingham Strong Summer Open 265 kg 180 kg 300 kg 745 kg

's best total of 745kg places him above the 95th percentile of all 110kg Raw lifters ever recorded (81,080 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-03-23 Dragon Cup II UKPU 110 107.5 kg 255 kg 170 kg 275 kg 700 kg 418.3 1
2019-12-01 South West Qualifier BPU 125 116.1 kg - 170 kg - 170 kg 98.7 1
2019-07-14 Nottingham Strong Summer Open England-UA 110+ 118.2 kg 265 kg 180 kg 300 kg 745 kg 430.0 2
2018-05-06 South Wales Qualifier GPC-GB 110 107.7 kg 225 kg 170 kg 280 kg 675 kg 403.0 1

Career Stage

110kg Raw lifters

, 31

This cohort typically peaks at 20. At 31, competes 11 years past the statistical peak, among the 86% of lifters still competing at 31.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Rhys Jones

Rhys Jones is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Rhys Jones has competed under UKPU, BPU, England-UA, GPC-GB federations.

Career best competition total: 745.0 kg with a DOTS score of 430.04. Individual lift PRs: 265.0 kg squat, 180.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.