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Simon Lythgoe
UK
Male
Best Squat
260 kg
Best Bench
232.5 kg
Best Deadlift
275 kg
Best Total
765 kg
Best DOTS
443.65
Best Wilks
442.90
Meet Count
10
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 117.4 kg | British Full Power Unequipped | 2018-07-29 | 125 |
| Bench Press | 232.5 kg | 117.4 kg | British Full Power Unequipped | 2018-07-29 | 125 |
| Deadlift | 275 kg | 116.6 kg | World MPF Championships | 2017-10-07 | 125 |
| Total | 765 kg | 116.6 kg | World MPF Championships | 2017-10-07 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-02-28 | British Single Lifts | - | 227.5 kg | - | 227.5 kg |
| 2017-03-25 | British Single Lifts | 255 kg | - | - | 255 kg |
| 2017-10-07 | World MPF Championships | 260 kg | 230 kg | 275 kg | 765 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-05-27 | World Single Lift Championships | WDFPF | 125 | 121.6 kg | - | 227.5 kg | - | 227.5 kg | 130.1 | 1 | |
| 2021-07-24 | National Single Lift Championships Bench | BDFPA | 125 | 125 kg | - | 225 kg | - | 225 kg | 127.5 | 1 | |
| 2019-12-07 | MPF Powerlifting Championships | WDFPF | 125 | 116.7 kg | 255 kg | 225 kg | 260 kg | 740 kg | 429.0 | 1 | |
| 2019-12-07 | MPF Powerlifting Championships | WDFPF | 125 | 116.7 kg | - | 225 kg | - | 225 kg | 130.5 | 1 | |
| 2018-07-29 | British Full Power Unequipped | BDFPA | 125 | 117.4 kg | 260 kg | 232.5 kg | 260 kg | 752.5 kg | 435.4 | 1 | |
| 2018-02-17 | British Single Lifts | BDFPA | 125 | 117.2 kg | - | 231 kg | - | 231 kg | 133.7 | 1 | |
| 2017-10-07 | World MPF Championships | WDFPF | 125 | 116.6 kg | 260 kg | 230 kg | 275 kg | 765 kg | 443.7 | 1 | |
| 2017-06-02 | World Single Lift Championships | WDFPF | 125 | 117.4 kg | - | 228.5 kg | - | 228.5 kg | 132.2 | 1 | |
| 2017-03-25 | British Single Lifts | BDFPA | 125 | 117.8 kg | - | 225 kg | - | 225 kg | 130.0 | 1 | |
| 2017-03-25 | British Single Lifts | BDFPA | 125 | 117.8 kg | 255 kg | - | - | 255 kg | 147.4 | 1 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 125 | 114.2 kg | - | 215 kg | - | 215 kg | 125.6 | 2 | |
| 2015-02-28 | British Single Lifts | BDFPA | 125 | 117 kg | - | 227.5 kg | - | 227.5 kg | 131.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 73.1% | Squat stronger than 73.1% of 125kg male lifters |
| Bench Press | 96.2% | Bench Press stronger than 96.2% of 125kg male lifters |
| Deadlift | 69.2% | Deadlift stronger than 69.2% of 125kg male lifters |
| Total | 93.8% | Total stronger than 93.8% of 125kg male lifters |
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About Simon Lythgoe
Simon Lythgoe is competitive powerlifter who has competed in 10 sanctioned meets since 2015. Simon Lythgoe has competed under WDFPF, BDFPA federations.
Career best competition total: 765.0 kg with a DOTS score of 443.65. Individual lift PRs: 260.0 kg squat, 232.5 kg bench press, 275.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.