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Jen Cassar

UK Female Elite

Vital Statistics

Jen Cassar is a UK powerlifter with a best competition total of 275.5 kg and a best DOTS of 350.24.

Best total
275.5 kg
Best DOTS
350.24
Competition context
50.5 kg class, WDFPF, Raw
Meet count
4 sanctioned meets
Best Squat
105.5 kg
Best Bench
65.5 kg
Best Deadlift
115 kg
Best Total
275.5 kg
Best DOTS
350.24
Best Wilks
359.34
Meet Count
4
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 105.5 kg 49 kg World Powerlifting Championships 2015-10-30 50.5
Bench Press 65.5 kg 50.1 kg British Single Lifts 2018-02-17 50.5
Deadlift 115 kg 49 kg World Powerlifting Championships 2015-10-30 50.5
Total 275.5 kg 49 kg World Powerlifting Championships 2015-10-30 50.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-10-30 World Powerlifting Championships 105.5 kg 55 kg 115 kg 275.5 kg

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-02-17 British Single Lifts BDFPA 50.5 50.1 kg - 65.5 kg - 65.5 kg 82.0 1
2017-06-02 World Single Lift Championships WDFPF 50.5 49.1 kg - 62.5 kg - 62.5 kg 79.3 1
2017-03-25 British Single Lifts BDFPA 50.5 49.4 kg - 60 kg - 60 kg 75.8 1
2015-10-30 World Powerlifting Championships WDFPF 50.5 49 kg 105.5 kg 55 kg 115 kg 275.5 kg 350.2 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 95.4% Squat stronger than 95.4% of 50.5kg female lifters
Bench Press 91.1% Bench Press stronger than 91.1% of 50.5kg female lifters
Deadlift 66.7% Deadlift stronger than 66.7% of 50.5kg female lifters
Total 96.5% Total stronger than 96.5% of 50.5kg female lifters

Athletes With Similar Stats

USA
DOTS: 510.1
410 kg total
USA
DOTS: 497.7
400 kg total
USA
DOTS: 482.1
387.5 kg total
USA
DOTS: 466.6
375 kg total

Explore Further

About Jen Cassar

Jen Cassar is competitive powerlifter who has competed in 4 sanctioned meets since 2015. Jen Cassar has competed under BDFPA, WDFPF federations.

Career best competition total: 275.5 kg with a DOTS score of 350.24. Individual lift PRs: 105.5 kg squat, 65.5 kg bench press, 115.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.