Nguyễn Khắc Hoài
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 235 kg | 73.1 kg | National Qualifier | 2026-05-17 | 74 |
| Bench Press | 127.5 kg | 73.1 kg | National Qualifier | 2026-05-17 | 74 |
| Deadlift | 290 kg | 73.1 kg | National Qualifier | 2026-05-17 | 74 |
| Total | 652.5 kg | 73.1 kg | National Qualifier | 2026-05-17 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-12-20 | National Championship | 232.5 kg | 127.5 kg | 290 kg | 650 kg |
| 2026-05-17 | National Qualifier | 235 kg | 127.5 kg | 290 kg | 652.5 kg |
's best total of 652.5kg places him above the 97th percentile of all 74kg Raw lifters ever recorded (72,892 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-17 | National Qualifier | VPF | 74 | 73.1 kg | 235 kg | 127.5 kg | 290 kg | 652.5 kg | 476.2 | 1 | |
| 2025-12-20 | National Championship | VPF | 74 | 72.5 kg | 232.5 kg | 127.5 kg | 290 kg | 650 kg | 476.6 | 1 |
Career Stage
74kg Raw lifters
This cohort typically peaks at 23. At 27, competes 4 years past the statistical peak, among the 34% of lifters still competing at 27.
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About Nguyễn Khắc Hoài
Nguyễn Khắc Hoài is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Nguyễn Khắc Hoài has competed under VPF federation.
Career best competition total: 652.5 kg with a DOTS score of 476.57. Individual lift PRs: 235.0 kg squat, 127.5 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.