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Trần Vũ Trung Nghĩa

Vietnam Male
Best Squat
212.5 kg
Best Bench
125 kg
Best Deadlift
217.5 kg
Best Total
555 kg
Best DOTS
401.56
Best Wilks
399.14
Meet Count
3
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 212.5 kg 74.0 kg SGP: Sai Gon Origins 2025-11-23 75
Bench Press 125 kg 74.0 kg SGP: Sai Gon Origins 2025-11-23 75
Deadlift 217.5 kg 74.0 kg SGP: Sai Gon Origins 2025-11-23 75
Total 555 kg 74.0 kg SGP: Sai Gon Origins 2025-11-23 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-11-19 National Championship 155 kg 100 kg 175 kg 430 kg
2023-08-19 Da Nang Qualifier 160 kg 105 kg 190 kg 455 kg
2025-11-23 SGP: Sai Gon Origins 212.5 kg 125 kg 217.5 kg 555 kg

's best total of 555kg places him above the 90th percentile of all 75kg Raw lifters ever recorded (84,580 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-23 SGP: Sai Gon Origins Vietnam-UA 75 74.0 kg 212.5 kg 125 kg 217.5 kg 555 kg 401.6 1
2023-08-19 Da Nang Qualifier VPF 66 65.6 kg 160 kg 105 kg 190 kg 455 kg 358.1 3
2022-11-19 National Championship VPF 74 67.0 kg 155 kg 100 kg 175 kg 430 kg 333.4 20

Career Stage

75kg Raw lifters

, 25

This cohort typically peaks at 20. At 25, competes 5 years past the statistical peak, among the 56% of lifters still competing at 25.

Athletes With Similar Stats

Ukraine
DOTS: 706.7
985 kg total
USA
DOTS: 690.8
961.6 kg total
USA
DOTS: 684.3
952.5 kg total
USA
DOTS: 683.9
952.5 kg total

Explore Further

About Trần Vũ Trung Nghĩa

Trần Vũ Trung Nghĩa is competitive powerlifter who has competed in 3 sanctioned meets since 2022. Trần Vũ Trung Nghĩa has competed under Vietnam-UA, VPF federations.

Career best competition total: 555.0 kg with a DOTS score of 401.56. Individual lift PRs: 212.5 kg squat, 125.0 kg bench press, 217.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.