Trần Vũ Trung Nghĩa
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 212.5 kg | 74.0 kg | SGP: Sai Gon Origins | 2025-11-23 | 75 |
| Bench Press | 125 kg | 74.0 kg | SGP: Sai Gon Origins | 2025-11-23 | 75 |
| Deadlift | 217.5 kg | 74.0 kg | SGP: Sai Gon Origins | 2025-11-23 | 75 |
| Total | 555 kg | 74.0 kg | SGP: Sai Gon Origins | 2025-11-23 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-11-19 | National Championship | 155 kg | 100 kg | 175 kg | 430 kg |
| 2023-08-19 | Da Nang Qualifier | 160 kg | 105 kg | 190 kg | 455 kg |
| 2025-11-23 | SGP: Sai Gon Origins | 212.5 kg | 125 kg | 217.5 kg | 555 kg |
's best total of 555kg places him above the 90th percentile of all 75kg Raw lifters ever recorded (84,580 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-23 | SGP: Sai Gon Origins | Vietnam-UA | 75 | 74.0 kg | 212.5 kg | 125 kg | 217.5 kg | 555 kg | 401.6 | 1 | |
| 2023-08-19 | Da Nang Qualifier | VPF | 66 | 65.6 kg | 160 kg | 105 kg | 190 kg | 455 kg | 358.1 | 3 | |
| 2022-11-19 | National Championship | VPF | 74 | 67.0 kg | 155 kg | 100 kg | 175 kg | 430 kg | 333.4 | 20 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 25, competes 5 years past the statistical peak, among the 56% of lifters still competing at 25.
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About Trần Vũ Trung Nghĩa
Trần Vũ Trung Nghĩa is competitive powerlifter who has competed in 3 sanctioned meets since 2022. Trần Vũ Trung Nghĩa has competed under Vietnam-UA, VPF federations.
Career best competition total: 555.0 kg with a DOTS score of 401.56. Individual lift PRs: 212.5 kg squat, 125.0 kg bench press, 217.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

