Nguyễn Khánh Như Ngọc
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 81.8 kg | SGP: Sai Gon Origins | 2025-11-23 | 82.5 |
| Bench Press | 65 kg | 81.8 kg | SGP: Sai Gon Origins | 2025-11-23 | 82.5 |
| Deadlift | 130 kg | 81.8 kg | SGP: Sai Gon Origins | 2025-11-23 | 82.5 |
| Total | 315 kg | 81.8 kg | SGP: Sai Gon Origins | 2025-11-23 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-23 | SGP: Sai Gon Origins | 120 kg | 65 kg | 130 kg | 315 kg |
's best total of 315kg places her above the 62th percentile of all 82.5kg Raw lifters ever recorded (24,631 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-23 | SGP: Sai Gon Origins | Vietnam-UA | 82.5 | 81.8 kg | 120 kg | 65 kg | 130 kg | 315 kg | 293.6 | 1 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 22,057 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 21. is 23.
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About Nguyễn Khánh Như Ngọc
Nguyễn Khánh Như Ngọc is a competitive powerlifter who has competed in 1 sanctioned meet since 2025. Nguyễn Khánh Như Ngọc has competed under Vietnam-UA federation.
Career best competition total: 315.0 kg with a DOTS score of 293.57. Individual lift PRs: 120.0 kg squat, 65.0 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.