Helena Gimeno
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 89.3 kg | North West Qualifier | 2025-08-17 | 90 |
| Bench Press | 115 kg | 89.3 kg | North West Qualifier | 2025-08-17 | 90 |
| Deadlift | 175 kg | 89.3 kg | North West Qualifier | 2025-08-17 | 90 |
| Total | 475 kg | 89.3 kg | North West Qualifier | 2025-08-17 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-06-08 | Nacional Championships - Iberico | 165 kg | 115 kg | 175 kg | 455 kg |
| 2025-08-17 | North West Qualifier | 185 kg | 115 kg | 175 kg | 475 kg |
's best total of 475kg places her above the 96th percentile of all 90kg Raw lifters ever recorded (17,693 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-17 | North West Qualifier | WRPF-UK | 90 | 89.3 kg | 185 kg | 115 kg | 175 kg | 475 kg | 424.9 | 1 | |
| 2024-06-08 | Nacional Championships - Iberico | Portugal-UA | 90 | 86.8 kg | 165 kg | 115 kg | 175 kg | 455 kg | 412.3 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 15,205 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 27. is 29.
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About Helena Gimeno
Helena Gimeno is a competitive powerlifter who has competed in 2 sanctioned meets since 2024. Helena Gimeno has competed under WRPF-UK, Portugal-UA federations.
Career best competition total: 475.0 kg with a DOTS score of 424.94. Individual lift PRs: 185.0 kg squat, 115.0 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.