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Helena Gimeno

Spain Female
Best Squat
185 kg
Best Bench
115 kg
Best Deadlift
175 kg
Best Total
475 kg
Best DOTS
424.94
Best Wilks
411.78
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 185 kg 89.3 kg North West Qualifier 2025-08-17 90
Bench Press 115 kg 89.3 kg North West Qualifier 2025-08-17 90
Deadlift 175 kg 89.3 kg North West Qualifier 2025-08-17 90
Total 475 kg 89.3 kg North West Qualifier 2025-08-17 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-06-08 Nacional Championships - Iberico 165 kg 115 kg 175 kg 455 kg
2025-08-17 North West Qualifier 185 kg 115 kg 175 kg 475 kg

's best total of 475kg places her above the 96th percentile of all 90kg Raw lifters ever recorded (17,286 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-08-17 North West Qualifier WRPF-UK 90 89.3 kg 185 kg 115 kg 175 kg 475 kg 424.9 1
2024-06-08 Nacional Championships - Iberico Portugal-UA 90 86.8 kg 165 kg 115 kg 175 kg 455 kg 412.3 1

Career Stage

90kg Raw lifters

, 29

This cohort typically peaks at 26. At 29, competes 3 years past the statistical peak, among the 99% of lifters still competing at 29.

Athletes With Similar Stats

USA
DOTS: 818.1
885 kg total
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DOTS: 764.3
855 kg total
USA
DOTS: 732.4
789.3 kg total
USA
DOTS: 713.3
797.5 kg total

Explore Further

About Helena Gimeno

Helena Gimeno is competitive powerlifter who has competed in 2 sanctioned meets since 2024. Helena Gimeno has competed under WRPF-UK, Portugal-UA federations.

Career best competition total: 475.0 kg with a DOTS score of 424.94. Individual lift PRs: 185.0 kg squat, 115.0 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.