Larry Ching
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 157.5 kg | 114.0 kg | Powerlifting Championships | 2013-04-06 | 120 |
| Bench Press | 187.5 kg | 111.5 kg | Powerlifting Championships | 2011-04-02 | 120 |
| Deadlift | 175 kg | 114.0 kg | Powerlifting Championships | 2013-04-06 | 120 |
| Total | 510 kg | 114.0 kg | Powerlifting Championships | 2013-04-06 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-04-02 | Powerlifting Championships | 120 kg | 187.5 kg | 150 kg | 457.5 kg |
| 2013-04-06 | Powerlifting Championships | 157.5 kg | 177.5 kg | 175 kg | 510 kg |
's best total of 510kg places him above the 44th percentile of all 120kg Raw lifters ever recorded (44,361 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-04-06 | Powerlifting Championships | HKWPA | 120 | 114.0 kg | 157.5 kg | 177.5 kg | 175 kg | 510 kg | 298.2 | 1 | |
| 2012-03-17 | Powerlifting Championships | HKWPA | 120 | 112.8 kg | 155 kg | 140 kg | 155 kg | 450 kg | 264.1 | 1 | |
| 2011-04-02 | Powerlifting Championships | HKWPA | 120 | 111.5 kg | 120 kg | 187.5 kg | 150 kg | 457.5 kg | 269.6 | 1 |
Career Stage
120kg Raw lifters
This cohort typically peaks at 23. At 54, competed 31 years past the statistical peak, among the 17% of lifters still competing at 54.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Larry Ching
Larry Ching is competitive powerlifter who has competed in 3 sanctioned meets since 2011. Larry Ching has competed under HKWPA federation.
Career best competition total: 510.0 kg with a DOTS score of 298.17. Individual lift PRs: 157.5 kg squat, 187.5 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

