Larry Ching
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 157.5 kg | 114.0 kg | Powerlifting Championships | 2013-04-06 | 120 |
| Bench Press | 187.5 kg | 111.5 kg | Powerlifting Championships | 2011-04-02 | 120 |
| Deadlift | 175 kg | 114.0 kg | Powerlifting Championships | 2013-04-06 | 120 |
| Total | 510 kg | 114.0 kg | Powerlifting Championships | 2013-04-06 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-04-02 | Powerlifting Championships | 120 kg | 187.5 kg | 150 kg | 457.5 kg |
| 2013-04-06 | Powerlifting Championships | 157.5 kg | 177.5 kg | 175 kg | 510 kg |
's best total of 510kg places him above the 45th percentile of all 120kg Raw lifters ever recorded (45,754 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-04-06 | Powerlifting Championships | HKWPA | 120 | 114.0 kg | 157.5 kg | 177.5 kg | 175 kg | 510 kg | 298.2 | 1 | |
| 2012-03-17 | Powerlifting Championships | HKWPA | 120 | 112.8 kg | 155 kg | 140 kg | 155 kg | 450 kg | 264.1 | 1 | |
| 2011-04-02 | Powerlifting Championships | HKWPA | 120 | 111.5 kg | 120 kg | 187.5 kg | 150 kg | 457.5 kg | 269.6 | 1 |
Career Stage
Average DOTS by age for 120 kg Raw lifters, from 37,900 competition entries.
Among 120 kg Raw lifters, average DOTS is highest around age 24. last competed at 54.
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About Larry Ching
Larry Ching is a competitive powerlifter who has competed in 3 sanctioned meets since 2011. Larry Ching has competed under HKWPA federation.
Career best competition total: 510.0 kg with a DOTS score of 298.17. Individual lift PRs: 157.5 kg squat, 187.5 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

