Alex Rose
USA
Male
Best Squat
217.7 kg
Best Bench
124.8 kg
Best Deadlift
204.1 kg
Best Total
546.6 kg
Best DOTS
359.45
Best Wilks
355.01
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 217.7 kg | 87.1 kg | 3A State Final | 2021-04-17 | 91.8 |
| Bench Press | 124.8 kg | 87.1 kg | 3A State Final | 2021-04-17 | 91.8 |
| Deadlift | 204.1 kg | 87.1 kg | 3A State Final | 2021-04-17 | 91.8 |
| Total | 546.6 kg | 87.1 kg | 3A State Final | 2021-04-17 | 91.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-04-17 | 3A State Final | 217.7 kg | 124.8 kg | 204.1 kg | 546.6 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-04-17 | 3A State Final | MHSAA | 91.8 | 87.1 kg | 217.7 kg | 124.8 kg | 204.1 kg | 546.6 kg | 359.5 | 5 |
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About Alex Rose
Alex Rose is competitive powerlifter who has competed in 1 sanctioned meet since 2021. Alex Rose has competed under MHSAA federation.
Career best competition total: 546.6 kg with a DOTS score of 359.45. Individual lift PRs: 217.7 kg squat, 124.8 kg bench press, 204.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.