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Dipesh Shrestha
Nepal
Male
Best Squat
220 kg
Best Bench
132.5 kg
Best Deadlift
247.5 kg
Best Total
600 kg
Best DOTS
430.27
Best Wilks
427.34
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220 kg | 75.1 kg | Classic Invitational | 2024-12-06 | 77 |
| Bench Press | 132.5 kg | 75.1 kg | Classic Invitational | 2024-12-06 | 77 |
| Deadlift | 247.5 kg | 75.1 kg | Classic Invitational | 2024-12-06 | 77 |
| Total | 600 kg | 75.1 kg | Classic Invitational | 2024-12-06 | 77 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-12-06 | Classic Invitational | 220 kg | 132.5 kg | 247.5 kg | 600 kg |
's best total of 600kg places him above the 90th percentile of all 77kg Raw lifters ever recorded (1,472 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-12-06 | Classic Invitational | NYFC | 77 | 75.1 kg | 220 kg | 132.5 kg | 247.5 kg | 600 kg | 430.3 | 3 |
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About Dipesh Shrestha
Dipesh Shrestha is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Dipesh Shrestha has competed under NYFC federation.
Career best competition total: 600.0 kg with a DOTS score of 430.27. Individual lift PRs: 220.0 kg squat, 132.5 kg bench press, 247.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.