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Julia Sulich

Poland Female Elite

Vital Statistics

Julia Sulich is a Poland powerlifter with a best competition total of 277.5 kg and a best DOTS of 250.67.

Best total
277.5 kg
Best DOTS
250.67
Competition context
PLTRAW, Raw
Meet count
6 sanctioned meets
Records held
1
Best Squat
110 kg
Best Bench
65 kg
Best Deadlift
112.5 kg
Best Total
277.5 kg
Best DOTS
250.67
Best Wilks
242.84
Meet Count
6
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 110 kg 87.4 kg Wyniki mistrzostwa polski w trójboju siłowym classic raw 2022-10-16 90
Bench Press 65 kg 92.9 kg 3x3 2023-03-05 -
Deadlift 112.5 kg 92.9 kg 3x3 2023-03-05 -
Total 277.5 kg 92.9 kg 3x3 2023-03-05 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-11-09 World Cup - 52.5 kg - 52.5 kg
2021-09-19 Mistrzostwa Polski W Trójboju Siłowym Classic Raw 95 kg 52.5 kg 97.5 kg 245 kg
2022-05-12 I Mistrzostwa 3x3 102.5 kg 57.5 kg 100 kg 260 kg
2022-10-16 Wyniki mistrzostwa polski w trójboju siłowym classic raw 110 kg 62.5 kg 105 kg 277.5 kg

Julia Sulich's best total of 277.5kg places her above the 48th percentile of all 90kg Raw lifters ever recorded (17,369 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-04-15 Double Lift Poland-UA 70+ 94 kg - 63 kg 100 kg 163 kg 142.6 22
2023-03-05 3x3 PLTRAW - 92.9 kg 100 kg 65 kg 112.5 kg 277.5 kg 244.1 2
2022-10-16 Wyniki mistrzostwa polski w trójboju siłowym classic raw WPC-Poland 90 87.4 kg 110 kg 62.5 kg 105 kg 277.5 kg 250.7 2
2022-05-12 I Mistrzostwa 3x3 PLTRAW 90 81.6 kg 102.5 kg 57.5 kg 100 kg 260 kg 242.7 6
2021-09-19 Mistrzostwa Polski W Trójboju Siłowym Classic Raw WPC-Poland 90 85.6 kg 95 kg 52.5 kg 97.5 kg 245 kg 223.5 5
2019-11-09 World Cup WRPF 82.5 80.9 kg - 52.5 kg - 52.5 kg 49.2 2

Records Held

63 kg
Bench · 70+ kg · Raw
2023-04-15

Strength Fingerprint

How Julia Sulich's lifts compare with every competition lifter in the same equipment class

Squat
37th
Developing
Bench Press
50th
Intermediate
Deadlift
17th
Developing
Total
48th
Developing

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.3% avg 36.0%
Bench 22.6% avg 20.2%
Deadlift 39.1% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 39.1% of Julia Sulich's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

90kg Raw lifters

Julia Sulich, 20

Lifters in this cohort typically peak at age 26. At 20, Julia Sulich is statistically 6 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 818.1
885 kg total
USA
DOTS: 764.3
855 kg total
USA
DOTS: 732.4
789.3 kg total
USA
DOTS: 713.3
797.5 kg total

Explore Further

About Julia Sulich

Julia Sulich is competitive powerlifter who has competed in 6 sanctioned meets since 2019. Julia Sulich has competed under Poland-UA, PLTRAW, WPC-Poland, WRPF federations.

Career best competition total: 277.5 kg with a DOTS score of 250.67. Individual lift PRs: 110.0 kg squat, 65.0 kg bench press, 112.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.