Paweł Marciniak
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 267.5 kg | 73.8 kg | Dzik Natural Powerlifting Revolution | 2026-07-04 | 90 |
| Bench Press | 160 kg | 73.8 kg | Dzik Natural Powerlifting Revolution | 2026-07-04 | 90 |
| Deadlift | 287.5 kg | 73.8 kg | Dzik Natural Powerlifting Revolution | 2026-07-04 | 90 |
| Total | 715 kg | 73.8 kg | Dzik Natural Powerlifting Revolution | 2026-07-04 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-03-18 | IV Puchar Debiutantów | 216 kg | 135 kg | 252.5 kg | 603.5 kg |
| 2025-09-09 | Central European Championship | 230 kg | 135 kg | 262.5 kg | 627.5 kg |
| 2026-05-08 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 255 kg | 152.5 kg | 282.5 kg | 690 kg |
| 2026-07-04 | Dzik Natural Powerlifting Revolution | 267.5 kg | 160 kg | 287.5 kg | 715 kg |
's best total of 715kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (74,203 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-04 | Dzik Natural Powerlifting Revolution | Poland-UA | 90 | 73.8 kg | 267.5 kg | 160 kg | 287.5 kg | 715 kg | 518.3 | 1 | |
| 2026-06-12 | Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym | PZKFiTS | 74 | 74 kg | 235 kg | 150 kg | 281 kg | 666 kg | 482.0 | 1 | |
| 2026-05-08 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 74 | 71.4 kg | 255 kg | 152.5 kg | 282.5 kg | 690 kg | 511.3 | 1 | |
| 2025-10-25 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 74 | 72.5 kg | 232.5 kg | 137.5 kg | 257.5 kg | 627.5 kg | 460.3 | 3 | |
| 2025-09-09 | Central European Championship | PLTRAW | 75 | 68.4 kg | 230 kg | 135 kg | 262.5 kg | 627.5 kg | 479.1 | 2 | |
| 2025-03-18 | IV Puchar Debiutantów | PLTRAW | 75 | 72.5 kg | 216 kg | 135 kg | 252.5 kg | 603.5 kg | 442.8 | 1 |
Career Stage
Average DOTS by age for 74 kg Raw lifters, from 61,943 competition entries.
Among 74 kg Raw lifters, average DOTS is highest around age 23. is 21.
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About Paweł Marciniak
Paweł Marciniak is a competitive powerlifter who has competed in 6 sanctioned meets since 2025. Paweł Marciniak has competed under Poland-UA, PZKFiTS, PLTRAW federations.
Career best competition total: 715.0 kg with a DOTS score of 518.32. Individual lift PRs: 267.5 kg squat, 160.0 kg bench press, 287.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.