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Oskar Mendla

Poland Male
Best Squat
202.5 kg
Best Bench
125 kg
Best Deadlift
285 kg
Best Total
612.5 kg
Best DOTS
446.32
Best Wilks
443.93
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 202.5 kg 71.6 kg Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym 2026-06-12 74
Bench Press 125 kg 73.2 kg World Cup Series 2026-03-15 75
Deadlift 285 kg 73.2 kg World Cup Series 2026-03-15 75
Total 612.5 kg 73.2 kg World Cup Series 2026-03-15 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-02-18 Iron Dead League - - 250 kg 250 kg
2023-11-04 Iron Dead League - II RZUT - - 262.5 kg 262.5 kg
2024-12-12 VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym 195 kg 112.5 kg 245 kg 552.5 kg
2026-03-15 World Cup Series 202.5 kg 125 kg 285 kg 612.5 kg

's best total of 612.5kg places him above the 93th percentile of all 74kg Raw lifters ever recorded (72,818 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-12 Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym PZKFiTS 74 71.6 kg 202.5 kg 120 kg 257.5 kg 580 kg 429.0 3
2026-03-15 World Cup Series WRPF 75 73.2 kg 202.5 kg 125 kg 285 kg 612.5 kg 446.3 1
2024-12-12 VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym WPA-Poland 75 71 kg 195 kg 112.5 kg 245 kg 552.5 kg 411.0 2
2023-11-04 Iron Dead League - II RZUT Poland-UA 74 68.4 kg - - 262.5 kg 262.5 kg 200.4 3
2023-02-18 Iron Dead League Poland-UA 74 69.6 kg - - 250 kg 250 kg 188.5 7

Career Stage

74kg Raw lifters

, 23

At 23, is at the statistical peak age for this cohort (23).

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Oskar Mendla

Oskar Mendla is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Oskar Mendla has competed under PZKFiTS, WRPF, WPA-Poland, Poland-UA federations.

Career best competition total: 612.5 kg with a DOTS score of 446.32. Individual lift PRs: 202.5 kg squat, 125.0 kg bench press, 285.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.