Paula Wasilewska
Vital Statistics
Paula Wasilewska is a Poland powerlifter with a best competition total of 386.0 kg and a best DOTS of 455.61.
- Best total
- 386 kg
- Best DOTS
- 455.61
- Competition context
- 56 kg class, XPC-Poland, Wraps
- Meet count
- 11 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 54.5 kg | World Cup | 2023-11-22 | 56 |
| Bench Press | 84 kg | 57.6 kg | CLASSIC POWERLIFTING | 2024-12-07 | 60 |
| Deadlift | 165 kg | 57.5 kg | Mistrzostwa Polski W Martwym Ciągu Raw | 2024-06-29 | - |
| Total | 386 kg | 54.5 kg | World Cup | 2023-11-22 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-03-18 | European Powerlifting Championships | 90 kg | 57.5 kg | 115 kg | 262.5 kg |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | 120 kg | 75 kg | 152.5 kg | 347.5 kg |
| 2022-11-24 | World Cup | 130 kg | 75 kg | 145 kg | 350 kg |
| 2023-06-22 | 3x3 Series | 130 kg | 81 kg | 152.5 kg | 363.5 kg |
| 2023-11-22 | World Cup | 145 kg | 81 kg | 160 kg | 386 kg |
Paula Wasilewska's best total of 386kg places her above the 97th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-12-07 | CLASSIC POWERLIFTING | Poland-UA | 60 | 57.6 kg | 137 kg | 84 kg | 163 kg | 384 kg | 437.1 | 2 | |
| 2024-06-29 | Mistrzostwa Polski W Martwym Ciągu Raw | WPC-Poland | - | 57.5 kg | - | - | 165 kg | 165 kg | 188.0 | 3 | |
| 2023-12-09 | CLASSIC POWERLIFTING | Poland-UA | 55 | 54.6 kg | 122 kg | 78 kg | 162 kg | 362 kg | 426.8 | 2 | |
| 2023-11-22 | World Cup | XPC-Poland | 56 | 54.5 kg | 145 kg | 81 kg | 160 kg | 386 kg | 455.6 | 1 | |
| 2023-07-01 | Mistrzostwa Polski W Martwym Ciągu Raw | WPC-Poland | 52 | 51.5 kg | - | - | - | - | - | DQ | |
| 2023-06-22 | 3x3 Series | PLTRAW | 56 | 54.5 kg | 130 kg | 81 kg | 152.5 kg | 363.5 kg | 429.3 | 1 | |
| 2023-05-27 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc | WPC-Poland | 56 | 55.3 kg | - | 80 kg | - | 80 kg | 93.5 | 1 | |
| 2022-11-24 | World Cup | XPC-Poland | 56 | 54.3 kg | 130 kg | 75 kg | 145 kg | 350 kg | 414.2 | 1 | |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | WPC-Poland | 52 | 52 kg | 120 kg | 75 kg | 152.5 kg | 347.5 kg | 423.6 | 2 | |
| 2021-05-29 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw | WPC-Poland | 52 | 50.1 kg | - | 55 kg | - | 55 kg | 68.8 | 1 | |
| 2021-03-18 | European Powerlifting Championships | XPC-Poland | 52 | 51.1 kg | 90 kg | 57.5 kg | 115 kg | 262.5 kg | 323.9 | 1 |
Records Held
Strength Fingerprint
How Paula Wasilewska's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.8% of Paula Wasilewska's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 27, Paula Wasilewska competes 6 years past the statistical peak, among the 87% of lifters still competing at 27.
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About Paula Wasilewska
Paula Wasilewska is competitive powerlifter who has competed in 11 sanctioned meets since 2021. Paula Wasilewska has competed under Poland-UA, WPC-Poland, XPC-Poland, PLTRAW federations.
Career best competition total: 386.0 kg with a DOTS score of 455.61. Individual lift PRs: 145.0 kg squat, 84.0 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.