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Ryan Ghirlanda
Switzerland
Male
Best Squat
192.5 kg
Best Bench
110 kg
Best Deadlift
220 kg
Best Total
500 kg
Best DOTS
401.44
Best Wilks
403.37
Meet Count
2
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.5 kg | 63.9 kg | Junior-Master-Bench Swiss Championship | 2026-03-22 | -74 |
| Bench Press | 110 kg | 64 kg | Silent Worker Series Switzerland | 2026-07-18 | - |
| Deadlift | 220 kg | 64 kg | Silent Worker Series Switzerland | 2026-07-18 | - |
| Total | 500 kg | 63.9 kg | Junior-Master-Bench Swiss Championship | 2026-03-22 | -74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2026-03-22 | Junior-Master-Bench Swiss Championship | 192.5 kg | 97.5 kg | 210 kg | 500 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-18 | Silent Worker Series Switzerland | KDKS | - | 64 kg | - | 110 kg | 220 kg | - | - | DQ | |
| 2026-03-22 | Junior-Master-Bench Swiss Championship | KDKS | -74 | 63.9 kg | 192.5 kg | 97.5 kg | 210 kg | 500 kg | 401.4 | 3 |
Career Stage
all Raw lifters
, 21
At 21, is at the statistical peak age for this cohort (21).
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About Ryan Ghirlanda
Ryan Ghirlanda is competitive powerlifter who has competed in 2 sanctioned meets since 2026. Ryan Ghirlanda has competed under KDKS federation.
Career best competition total: 500.0 kg with a DOTS score of 401.44. Individual lift PRs: 192.5 kg squat, 110.0 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.