Phoenicia Sam Simenot
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 68.1 kg | Finales Fédérales | 2026-04-19 | 70 |
| Bench Press | - | - | - | - | - |
| Deadlift | 170 kg | 68.1 kg | Finales Fédérales | 2026-04-19 | 70 |
| Total | 170 kg | 68.1 kg | Finales Fédérales | 2026-04-19 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2026-04-19 | Finales Fédérales | 115 kg | - | - | 115 kg |
| 2026-04-19 | Finales Fédérales | - | - | 170 kg | 170 kg |
's best total of 170kg places her above the 34th percentile of all 70kg Raw lifters ever recorded (3,528 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-19 | Finales Fédérales | FSFA | 70 | 68.1 kg | - | - | 170 kg | 170 kg | 174.6 | 1 | |
| 2026-04-19 | Finales Fédérales | FSFA | 70 | 68.1 kg | 115 kg | - | - | 115 kg | 118.1 | 1 | |
| 2026-01-25 | Demi-Finale Fédérale - Gournay-en-Bray | FSFA | 70 | 68.2 kg | 110 kg | - | 157.5 kg | - | - | DQ |
Career Stage
70kg Raw lifters
This cohort typically peaks at 21. At 27, competes 6 years past the statistical peak, among the 62% of lifters still competing at 27.
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About Phoenicia Sam Simenot
Phoenicia Sam Simenot is competitive powerlifter who has competed in 2 sanctioned meets since 2026. Phoenicia Sam Simenot has competed under FSFA federation.
Career best competition total: 170.0 kg with a DOTS score of 174.62. Individual lift PRs: 115.0 kg squat, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.