Phoenicia Sam Simenot
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 68.1 kg | Finales Fédérales | 2026-04-19 | 70 |
| Bench Press | - | - | - | - | - |
| Deadlift | 170 kg | 68.1 kg | Finales Fédérales | 2026-04-19 | 70 |
| Total | 170 kg | 68.1 kg | Finales Fédérales | 2026-04-19 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2026-04-19 | Finales Fédérales | 115 kg | - | - | 115 kg |
| 2026-04-19 | Finales Fédérales | - | - | 170 kg | 170 kg |
's best total of 170kg places her above the 33th percentile of all 70kg Raw lifters ever recorded (3,657 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-19 | Finales Fédérales | FSFA | 70 | 68.1 kg | - | - | 170 kg | 170 kg | 174.6 | 1 | |
| 2026-04-19 | Finales Fédérales | FSFA | 70 | 68.1 kg | 115 kg | - | - | 115 kg | 118.1 | 1 | |
| 2026-01-25 | Demi-Finale Fédérale - Gournay-en-Bray | FSFA | 70 | 68.2 kg | 110 kg | - | 157.5 kg | - | - | DQ |
Career Stage
Average DOTS by age for 70 kg Raw lifters, from 2,754 competition entries.
Among 70 kg Raw lifters, average DOTS is highest around age 20. is 27.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Phoenicia Sam Simenot
Phoenicia Sam Simenot is a competitive powerlifter who has competed in 2 sanctioned meets since 2026. Phoenicia Sam Simenot has competed under FSFA federation.
Career best competition total: 170.0 kg with a DOTS score of 174.62. Individual lift PRs: 115.0 kg squat, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.