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Kalai Vanen

Singapore Male Elite

Vital Statistics

Kalai Vanen is a Singapore powerlifter with a best competition total of 157.0 kg and a best DOTS of 99.46.

Best total
157 kg
Best DOTS
99.46
Competition context
97 kg class, WPPO, Raw
Meet count
4 sanctioned meets
Records held
2
Best Squat
-
Best Bench
157 kg
Best Deadlift
-
Best Total
157 kg
Best DOTS
99.46
Best Wilks
98.19
Meet Count
4
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 157 kg 96.4 kg Asia-Oceania Open Championships 2018-09-08 97
Deadlift - - - - -
Total 157 kg 96.4 kg Asia-Oceania Open Championships 2018-09-08 97

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-12-02 World Championships - 155 kg - 155 kg
2018-04-10 Commonwealth Games - 156 kg - 156 kg
2018-09-08 Asia-Oceania Open Championships - 157 kg - 157 kg

Kalai Vanen's best total of 157kg places him above the 36th percentile of all 97kg Raw lifters ever recorded (469 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-11-28 World Senior Championships WPPO 107 102.0 kg - 145 kg - 145 kg 88.5 17
2018-09-08 Asia-Oceania Open Championships WPPO 97 96.4 kg - 157 kg - 157 kg 98.2 4
2018-04-10 Commonwealth Games WPPO 97 94.6 kg - 156 kg - 156 kg 98.5 9
2017-12-02 World Championships WPPO 97 91.4 kg - 155 kg - 155 kg 99.5 5

Records Held

145 kg
Bench · 107 kg · Raw
2021-11-28
145 kg
Total · 107 kg · Raw
2021-11-28

Strength Fingerprint

How Kalai Vanen's lifts compare with every competition lifter in the same equipment class

Bench specialist

Bench Press
36th
Developing
Total
36th
Developing

Career Stage

all Raw lifters

Kalai Vanen, 63

This cohort typically peaks at 21. At 63, Kalai Vanen competed 42 years past the statistical peak, among the 7% of lifters still competing at 63.

Athletes With Similar Stats

Netherlands
DOTS: 455.4
730 kg total
USA
DOTS: 319.7
512.5 kg total
Egypt
DOTS: 152.8
243 kg total
Nigeria
DOTS: 149.6
235 kg total

Explore Further

About Kalai Vanen

Kalai Vanen is competitive powerlifter who has competed in 4 sanctioned meets since 2017. Kalai Vanen has competed under WPPO federation.

Career best competition total: 157.0 kg with a DOTS score of 99.46. Individual lift PRs: 157.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.