Pavel Mitrofanov
Russia
Male
Best Squat
400 kg
Best Bench
310 kg
Best Deadlift
300 kg
Best Total
960 kg
Best DOTS
592.44
Best Wilks
585.66
Meet Count
46
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 97.4 kg | Russian Cup | 2015-10-10 | 100 |
| Bench Press | 310 kg | 100 kg | European Cup | 2020-12-12 | 100 |
| Deadlift | 300 kg | 98.9 kg | World Cup | 2017-04-14 | 100 |
| Total | 960 kg | 100 kg | Belgorod Region Cup | 2019-04-06 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-08-15 | Eurasian Championships | 255 kg | 172.5 kg | 235 kg | 662.5 kg |
| 2011-05-03 | European Championships | 330 kg | 220 kg | 270 kg | 820 kg |
| 2011-11-19 | Fitness Land Cup | 350 kg | 220 kg | 275 kg | 845 kg |
| 2012-10-19 | World Cup | 370 kg | 230 kg | 270 kg | 870 kg |
| 2013-05-30 | World Cup | 365 kg | 250 kg | 295 kg | 910 kg |
| 2015-05-28 | European Championships | 380 kg | 270 kg | 290 kg | 940 kg |
| 2015-10-10 | Russian Cup | 400 kg | 255 kg | 290 kg | 945 kg |
| 2016-04-24 | Eurasian Championships | 375 kg | 285 kg | 300 kg | 960 kg |
's best total of 960kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,403 entries).
Competition History
52 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-06-18 | Krasnodar Championships | RPU | 100 | 100 kg | - | 180 kg | - | 180 kg | 110.8 | 2 | |
| 2021-09-18 | Alexander Nevsky Memorial Cup | RPU | 110 | 103 kg | - | 180 kg | - | 180 kg | 109.4 | 1 | |
| 2021-09-18 | Alexander Nevsky Memorial Cup | RPU | 110 | 103 kg | 260 kg | 180 kg | 220 kg | 660 kg | 401.2 | 1 | |
| 2021-07-17 | 8 West Cup & Goryachy Klyuch Championships | RPU | 100 | 98 kg | 220 kg | - | - | 220 kg | 136.6 | 1 | |
| 2020-12-12 | European Cup | WPC | 100 | 100 kg | - | 310 kg | - | 310 kg | 190.8 | 1 | |
| 2020-09-12 | Alexander Nevsky Cup | RPU | 100 | 99.8 kg | - | 300 kg | - | 300 kg | 184.8 | 1 | |
| 2020-08-29 | Golden Tiger Sochi | NAP | 100 | 98.9 kg | - | 290 kg | - | 290 kg | 179.4 | 1 | |
| 2020-07-25 | Victory Cup | RPU | 100 | 99.8 kg | 285 kg | 180 kg | 230 kg | 695 kg | 428.2 | 1 | |
| 2020-02-15 | 50 Gym Cup & Krasnodar Championships | RPU | 100 | 98.7 kg | 290 kg | - | - | 290 kg | 179.5 | 1 | |
| 2020-01-21 | Russian Championships | GPC-RUS | 100 | 98.5 kg | 350 kg | 250 kg | 250 kg | 850 kg | 526.7 | 1 | |
| 2020-01-21 | Russian Championships | GPC-RUS | 100 | 98.5 kg | 350 kg | - | - | 350 kg | 216.9 | 1 | |
| 2019-11-30 | Krasnodar Cup | RPU | 100 | 100 kg | 300 kg | 180 kg | 250 kg | 730 kg | 449.3 | 1 | |
| 2019-09-14 | Alexander Nevsky Memorial Cup | RPU | 100 | 99.8 kg | - | 310 kg | - | 310 kg | 191.0 | 1 | |
| 2019-09-14 | North Caucasus Championships | NAP | 100 | 99.6 kg | 385 kg | - | - | 385 kg | 237.4 | 1 | |
| 2019-06-07 | Olympia 6 | NAP | 100 | 99.7 kg | - | 310 kg | - | 310 kg | 191.1 | 1 | |
| 2019-06-07 | Olympia 6 | NAP | 100 | 99.7 kg | 350 kg | 310 kg | 280 kg | 940 kg | 579.3 | 1 | |
| 2019-05-09 | Victory Cup | RPU | 100 | 99.1 kg | - | 300 kg | - | 300 kg | 185.4 | 1 | |
| 2019-04-06 | Belgorod Region Cup | NAP | 100 | 100 kg | 380 kg | 290 kg | 290 kg | 960 kg | 590.9 | 1 | |
| 2019-02-23 | Russian Championships | GPC-RUS | 100 | 99.4 kg | 340 kg | - | - | 340 kg | 209.8 | 1 | |
| 2019-01-26 | 50 Gym Cup & Krasnodar Championships | RPU | 100 | 99.8 kg | 270 kg | - | - | 270 kg | 166.3 | 1 | |
| 2018-12-22 | Power Cup 6 | NAP | 100 | 99.9 kg | 330 kg | - | - | 330 kg | 203.2 | 1 | |
| 2018-09-29 | 50 Gym Cup & Krasnodar Championships | RPU | 110 | 103.1 kg | 280 kg | 180 kg | 240 kg | 700 kg | 425.3 | 1 | |
| 2018-07-21 | Svetogor Pro 9 | NAP | 100 | 99.6 kg | 380 kg | 250 kg | 270 kg | 900 kg | 554.9 | 1 | |
| 2018-04-14 | Russian Championships | NAP | 100 | 100 kg | 370 kg | 270 kg | 290 kg | 930 kg | 572.4 | 1 | |
| 2017-07-29 | Svetogor Pro 8 | NAP | 100 | 99.9 kg | 350 kg | - | - | 350 kg | 215.5 | 1 | |
| 2017-06-08 | Olympia IV | NAP | 100 | 99.8 kg | 372.5 kg | 260 kg | 280 kg | 912.5 kg | 562.2 | 1 | |
| 2017-06-08 | Olympia IV | NAP | 100 | 99.8 kg | 372.5 kg | - | - | 372.5 kg | 229.5 | 1 | |
| 2017-04-14 | World Cup | NAP | 100 | 98.9 kg | 360 kg | 280 kg | 300 kg | 940 kg | 581.4 | 1 | |
| 2016-12-17 | Power Cup 4 | NAP | 100 | 97.7 kg | - | 270 kg | - | 270 kg | 167.9 | 1 | |
| 2016-11-25 | Krasnodar Championships | RPU | 100 | 100 kg | - | 180 kg | - | 180 kg | 110.8 | 3 | |
| 2016-06-01 | Eurasian Championships | NAP | 100 | 98.5 kg | 380 kg | 260 kg | 280 kg | 920 kg | 570.2 | 1 | |
| 2016-04-24 | Eurasian Championships | WPC | 100 | 99.4 kg | 375 kg | 285 kg | 300 kg | 960 kg | 592.4 | 1 | |
| 2015-12-20 | Power Cup | WPC-RUS | 100 | 98.1 kg | - | 250 kg | - | 250 kg | 155.2 | 1 | |
| 2015-12-20 | Power Cup | WPC-RUS | 100 | 98.1 kg | - | - | 300 kg | 300 kg | 186.2 | 1 | |
| 2015-10-10 | Russian Cup | WPC-RUS | 100 | 97.4 kg | 400 kg | 255 kg | 290 kg | 945 kg | 588.5 | 1 | |
| 2015-07-11 | Svetogor Pro | WPC-RUS | 100 | 95.6 kg | 360 kg | 240 kg | 250 kg | 850 kg | 533.8 | 1 | |
| 2015-05-28 | European Championships | NAP | 100 | 97.2 kg | 380 kg | 270 kg | 290 kg | 940 kg | 585.9 | 1 | |
| 2015-04-15 | Russian Championships | WPC-RUS | 100 | 97.9 kg | 350 kg | 250 kg | 270 kg | 870 kg | 540.5 | 1 | |
| 2014-12-14 | Cup of Power | WPC-RUS | 100 | 97 kg | - | 220 kg | - | 220 kg | 137.3 | 2 | |
| 2014-07-25 | Svetogor Pro | WPC-RUS | 100 | 96.2 kg | - | - | 260 kg | 260 kg | 162.8 | 1 | |
| 2014-05-27 | World Cup | NAP | 100 | 98.6 kg | 360 kg | 260 kg | 290 kg | 910 kg | 563.7 | 1 | |
| 2013-07-13 | South Russia Championships | WPC-RUS | 100 | 92 kg | 330 kg | 220 kg | 280 kg | 830 kg | 530.9 | 1 | |
| 2013-05-30 | World Cup | IPA | 100 | 97.2 kg | 365 kg | 250 kg | 295 kg | 910 kg | 567.3 | 1 | |
| 2013-05-30 | World Cup | IPA | 100 | 97.2 kg | 365 kg | - | - | 365 kg | 227.6 | 1 | |
| 2012-10-19 | World Cup | WPC | 100 | 93.2 kg | 370 kg | 230 kg | 270 kg | 870 kg | 553.0 | 1 | |
| 2012-04-18 | European Championships | WPC | 100 | 98.7 kg | 330 kg | 230 kg | 285 kg | 845 kg | 523.1 | 3 | |
| 2011-11-19 | Fitness Land Cup | WPC-RUS | 100 | 96.9 kg | 350 kg | 220 kg | 275 kg | 845 kg | 527.4 | 1 | |
| 2011-05-03 | European Championships | IPA | 100 | 98.5 kg | 330 kg | 220 kg | 270 kg | 820 kg | 508.2 | 4 | |
| 2010-11-27 | South Russia Bench Press Championships | WPC-RUS | 100 | 98.6 kg | - | 220 kg | - | 220 kg | 136.3 | 1 | |
| 2010-11-01 | World Championships | WPC | 100 | 98.2 kg | - | - | - | - | - | DQ | |
| 2008-12-07 | Krasnodar Bench Press Cup | WPC-RUS | 90 | 90 kg | - | - | - | - | - | DQ | |
| 2007-08-15 | Eurasian Championships | WPC | 82.5 | 81.5 kg | 255 kg | 172.5 kg | 235 kg | 662.5 kg | 451.9 | 3 |
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 99,829 competition entries.
, 38
Among 100 kg Raw lifters, average DOTS is highest around age 21. last competed at 38.
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About Pavel Mitrofanov
Pavel Mitrofanov is a competitive powerlifter who has competed in 46 sanctioned meets since 2007. Pavel Mitrofanov has competed under RPU, WPC, NAP, GPC-RUS, WPC-RUS, IPA federations.
Career best competition total: 960.0 kg with a DOTS score of 592.44. Individual lift PRs: 400.0 kg squat, 310.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.