Catalina Pineda Delano
Vital Statistics
Catalina Pineda Delano is a powerlifter with a best competition total of 467.5 kg and a best DOTS of 541.89.
- Best total
- 467.5 kg
- Best DOTS
- 541.89
- Competition context
- 56 kg class, IPL, Wraps
- Meet count
- 1 sanctioned meet
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 56 kg | Iberoamericano Powerlifting | 2023-09-02 | 56 |
| Bench Press | 92.5 kg | 56 kg | Iberoamericano Powerlifting | 2023-09-02 | 56 |
| Deadlift | 200 kg | 56 kg | Iberoamericano Powerlifting | 2023-09-02 | 56 |
| Total | 467.5 kg | 56 kg | Iberoamericano Powerlifting | 2023-09-02 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-09-02 | Iberoamericano Powerlifting | 175 kg | 92.5 kg | 200 kg | 467.5 kg |
Catalina Pineda Delano's best total of 467.5kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,588 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-02 | Iberoamericano Powerlifting | IPL | 56 | 56 kg | - | - | 200 kg | 200 kg | 231.8 | 1 | |
| 2023-09-02 | Iberoamericano Powerlifting | IPL | 56 | 56 kg | 175 kg | 92.5 kg | 200 kg | 467.5 kg | 541.9 | 1 |
Records Held
Strength Fingerprint
How Catalina Pineda Delano's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.4% of Catalina Pineda Delano's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 26, Catalina Pineda Delano competes 5 years past the statistical peak, among the 85% of lifters still competing at 26.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Catalina Pineda Delano
Catalina Pineda Delano is competitive powerlifter who has competed in 1 sanctioned meet since 2023. Catalina Pineda Delano has competed under IPL federation.
Career best competition total: 467.5 kg with a DOTS score of 541.89. Individual lift PRs: 175.0 kg squat, 92.5 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

