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Nikolay Shokat

Russia Male Elite

Vital Statistics

Nikolay Shokat is a Russia powerlifter with a best competition total of 775.0 kg and a best DOTS of 480.62.

Best total
775 kg
Best DOTS
480.62
Competition context
100 kg class, FPR, Single-ply
Meet count
13 sanctioned meets
Records held
1
Best Squat
300 kg
Best Bench
215 kg
Best Deadlift
270 kg
Best Total
775 kg
Best DOTS
480.62
Best Wilks
474.97
Meet Count
13
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 300 kg 101.5 kg Russian Masters Powerlifting Championships 2010-03-25 110
Bench Press 215 kg 102.3 kg Russian Masters Bench Press Championships 2010-01-29 110
Deadlift 270 kg 100 kg Russian Masters Powerlifting Championships 1999-04-08 100
Total 775 kg 98.3 kg Russian Masters Powerlifting Championships 2006-04-14 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-04-21 Russian Masters Powerlifting Championships 285 kg 190 kg 260 kg 735 kg
1999-04-08 Russian Masters Powerlifting Championships 300 kg 200 kg 270 kg 770 kg
2006-04-14 Russian Masters Powerlifting Championships 300 kg 210 kg 265 kg 775 kg

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2012-04-12 Russian Masters Powerlifting Championships FPR 105 97.8 kg 290 kg 190 kg 230 kg 710 kg 441.3 1
2012-04-12 Russian Masters Powerlifting Championships FPR 105 96.8 kg 225 kg 170 kg 230 kg 625 kg 390.3 1
2011-08-13 Russian Masters Bench Press Championships FPR 105 97.7 kg - 190 kg - 190 kg 118.2 2
2010-12-10 National Championships GPC-RUS 100 99.6 kg - 207.5 kg - 207.5 kg 127.9 1
2010-12-10 National Championships GPC-RUS 100 100 kg 270 kg 170 kg 245 kg 685 kg 421.6 1
2010-03-25 Russian Masters Powerlifting Championships FPR 110 101.5 kg 300 kg 212.5 kg - - - DQ
2010-01-29 Russian Masters Bench Press Championships FPR 110 102.3 kg - 215 kg - 215 kg 131.1 1
2009-04-10 Russian Masters Powerlifting Championships FPR 110 100.3 kg 280 kg 205 kg 250 kg 735 kg 451.8 1
2009-02-06 Russian Masters Bench Press Championships FPR 110 102.3 kg - 212.5 kg - 212.5 kg 129.5 1
2008-03-28 Russian Masters Powerlifting Championships FPR 110 100.4 kg 270 kg 200 kg 250 kg 720 kg 442.4 1
2008-02-01 Russian Masters Bench Press Championships FPR 100 94.5 kg - 195 kg - 195 kg 123.1 1
2007-04-13 Russian Masters Powerlifting Championships FPR 100 98.1 kg 300 kg 210 kg 260 kg 770 kg 478.1 1
2006-04-14 Russian Masters Powerlifting Championships FPR 100 98.3 kg 300 kg 210 kg 265 kg 775 kg 480.6 1
1999-04-08 Russian Masters Powerlifting Championships FPR 100 100 kg 300 kg 200 kg 270 kg 770 kg 474.0 1
1995-04-21 Russian Masters Powerlifting Championships FPR 90 90 kg 285 kg 190 kg 260 kg 735 kg 475.3 3

Records Held

masters-3-single-ply-squat-m-110 - M Single-ply
300 kg
squat - 110
2010-03-25

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 98.3% Squat stronger than 98.3% of 100kg male lifters
Bench Press 97.7% Bench Press stronger than 97.7% of 100kg male lifters
Deadlift 78.0% Deadlift stronger than 78.0% of 100kg male lifters
Total 98.3% Total stronger than 98.3% of 100kg male lifters

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Nikolay Shokat

Nikolay Shokat is competitive powerlifter who has competed in 13 sanctioned meets since 1995. Nikolay Shokat has competed under FPR, GPC-RUS federations.

Career best competition total: 775.0 kg with a DOTS score of 480.62. Individual lift PRs: 300.0 kg squat, 215.0 kg bench press, 270.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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