Nikolay Shokat
Vital Statistics
Nikolay Shokat is a Russia powerlifter with a best competition total of 775.0 kg and a best DOTS of 480.62.
- Best total
- 775 kg
- Best DOTS
- 480.62
- Competition context
- 100 kg class, FPR, Single-ply
- Meet count
- 13 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 101.5 kg | Russian Masters Powerlifting Championships | 2010-03-25 | 110 |
| Bench Press | 215 kg | 102.3 kg | Russian Masters Bench Press Championships | 2010-01-29 | 110 |
| Deadlift | 270 kg | 100 kg | Russian Masters Powerlifting Championships | 1999-04-08 | 100 |
| Total | 775 kg | 98.3 kg | Russian Masters Powerlifting Championships | 2006-04-14 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-04-21 | Russian Masters Powerlifting Championships | 285 kg | 190 kg | 260 kg | 735 kg |
| 1999-04-08 | Russian Masters Powerlifting Championships | 300 kg | 200 kg | 270 kg | 770 kg |
| 2006-04-14 | Russian Masters Powerlifting Championships | 300 kg | 210 kg | 265 kg | 775 kg |
Nikolay Shokat's best total of 775kg places him above the 98th percentile of all 100kg Raw lifters ever recorded (111,266 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-04-12 | Russian Masters Powerlifting Championships | FPR | 105 | 97.8 kg | 290 kg | 190 kg | 230 kg | 710 kg | 441.3 | 1 | |
| 2012-04-12 | Russian Masters Powerlifting Championships | FPR | 105 | 96.8 kg | 225 kg | 170 kg | 230 kg | 625 kg | 390.3 | 1 | |
| 2011-08-13 | Russian Masters Bench Press Championships | FPR | 105 | 97.7 kg | - | 190 kg | - | 190 kg | 118.2 | 2 | |
| 2010-12-10 | National Championships | GPC-RUS | 100 | 99.6 kg | - | 207.5 kg | - | 207.5 kg | 127.9 | 1 | |
| 2010-12-10 | National Championships | GPC-RUS | 100 | 100 kg | 270 kg | 170 kg | 245 kg | 685 kg | 421.6 | 1 | |
| 2010-03-25 | Russian Masters Powerlifting Championships | FPR | 110 | 101.5 kg | 300 kg | 212.5 kg | - | - | - | DQ | |
| 2010-01-29 | Russian Masters Bench Press Championships | FPR | 110 | 102.3 kg | - | 215 kg | - | 215 kg | 131.1 | 1 | |
| 2009-04-10 | Russian Masters Powerlifting Championships | FPR | 110 | 100.3 kg | 280 kg | 205 kg | 250 kg | 735 kg | 451.8 | 1 | |
| 2009-02-06 | Russian Masters Bench Press Championships | FPR | 110 | 102.3 kg | - | 212.5 kg | - | 212.5 kg | 129.5 | 1 | |
| 2008-03-28 | Russian Masters Powerlifting Championships | FPR | 110 | 100.4 kg | 270 kg | 200 kg | 250 kg | 720 kg | 442.4 | 1 | |
| 2008-02-01 | Russian Masters Bench Press Championships | FPR | 100 | 94.5 kg | - | 195 kg | - | 195 kg | 123.1 | 1 | |
| 2007-04-13 | Russian Masters Powerlifting Championships | FPR | 100 | 98.1 kg | 300 kg | 210 kg | 260 kg | 770 kg | 478.1 | 1 | |
| 2006-04-14 | Russian Masters Powerlifting Championships | FPR | 100 | 98.3 kg | 300 kg | 210 kg | 265 kg | 775 kg | 480.6 | 1 | |
| 1999-04-08 | Russian Masters Powerlifting Championships | FPR | 100 | 100 kg | 300 kg | 200 kg | 270 kg | 770 kg | 474.0 | 1 | |
| 1995-04-21 | Russian Masters Powerlifting Championships | FPR | 90 | 90 kg | 285 kg | 190 kg | 260 kg | 735 kg | 475.3 | 3 |
Records Held
Strength Fingerprint
How Nikolay Shokat's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.4% of Nikolay Shokat's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 65, Nikolay Shokat competed 41 years past the statistical peak, among the 8% of lifters still competing at 65.
Share This Athlete
Explore Further
About Nikolay Shokat
Nikolay Shokat is competitive powerlifter who has competed in 13 sanctioned meets since 1995. Nikolay Shokat has competed under FPR, GPC-RUS federations.
Career best competition total: 775.0 kg with a DOTS score of 480.62. Individual lift PRs: 300.0 kg squat, 215.0 kg bench press, 270.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.