Valeriy Popov
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 131.6 kg | Russian Powerlifting Cup | 2019-10-15 | 120+ |
| Bench Press | 190 kg | 131.6 kg | Russian Powerlifting Cup | 2019-10-15 | 120+ |
| Deadlift | 262.5 kg | 118.4 kg | Russian Powerlifting Cup | 2018-10-15 | 120 |
| Total | 710 kg | 131.6 kg | Russian Powerlifting Cup | 2019-10-15 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-12-11 | Ural Powerlifting Championships | 170 kg | 85 kg | 150 kg | 405 kg |
| 2015-12-02 | Ural Powerlifting Championships | 190 kg | 120 kg | 190 kg | 500 kg |
| 2016-11-30 | Ural Powerlifting Championships | 220 kg | 127.5 kg | 220 kg | 567.5 kg |
| 2017-12-12 | Ural Classic Powerlifting Championships | 230 kg | 150 kg | 250 kg | 630 kg |
| 2018-10-15 | Russian Powerlifting Cup | 260 kg | 165 kg | 262.5 kg | 687.5 kg |
| 2019-10-15 | Russian Powerlifting Cup | 280 kg | 190 kg | 240 kg | 710 kg |
's best total of 710kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (84,497 entries).
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-14 | World Cup and the Qualifying tournament at the PHL Arena | WRPF | 110 | 107.5 kg | 190 kg | 140 kg | 190 kg | 520 kg | 310.7 | 1 | |
| 2023-12-16 | IX World Championship | WRPF | 110 | 106.6 kg | 160 kg | 140 kg | 160 kg | 460 kg | 275.8 | 1 | |
| 2021-10-30 | Zhelezny Bryansk | WPPL-Russia | 125 | 112.6 kg | 140 kg | 130 kg | 150 kg | 420 kg | 246.6 | 1 | |
| 2020-09-12 | Eastern European Cup | WPA | 75 | 74 kg | - | 145 kg | - | 145 kg | 104.9 | 1 | |
| 2020-01-21 | Russian Championships | GPC-RUS | 75 | 72.1 kg | - | 142.5 kg | - | 142.5 kg | 104.9 | 1 | |
| 2019-12-07 | New Year CIS Cup | WPC-RUS | 75 | 72.4 kg | - | - | - | - | - | DQ | |
| 2019-10-15 | Russian Powerlifting Cup | FPR | 120+ | 131.6 kg | 280 kg | 190 kg | 240 kg | 710 kg | 396.2 | 3 | |
| 2019-09-28 | Eurasian Championships | WPC | 75 | 73.2 kg | - | 135 kg | - | 135 kg | 98.4 | 3 | |
| 2019-03-03 | Russian Powerlifting Cup | WPA-RUS | 100 | 97.9 kg | - | - | 170 kg | 170 kg | 105.6 | 1 | |
| 2018-12-04 | Yamalo-Nenets Powerlifting Championships | FPR | 120 | 120 kg | 260 kg | 157.5 kg | 240 kg | 657.5 kg | 377.6 | 4 | |
| 2018-11-08 | Far Eastern Federal District Juniors & Sub-Juniors Powerlifting Championships | FPR | 66 | 65.9 kg | 125 kg | 100 kg | 180 kg | 405 kg | 317.7 | 1 | |
| 2018-10-15 | Russian Powerlifting Cup | FPR | 120 | 118.4 kg | 260 kg | 165 kg | 262.5 kg | 687.5 kg | 396.7 | 3 | |
| 2018-06-15 | Moscow Regional Championships | WRPF | 67.5 | 63.2 kg | - | 72.5 kg | 130 kg | 202.5 kg | 164.0 | 1 | |
| 2018-02-17 | Moscow Championships | RPU | 67.5 | 61.6 kg | - | 72.5 kg | 120 kg | 192.5 kg | 159.1 | 1 | |
| 2017-12-12 | Ural Classic Powerlifting Championships | FPR | 105 | 105 kg | 230 kg | 150 kg | 250 kg | 630 kg | 380.0 | G | |
| 2016-11-30 | Ural Powerlifting Championships | FPR | 105 | 103.4 kg | 220 kg | 127.5 kg | 220 kg | 567.5 kg | 344.5 | 12 | |
| 2015-12-02 | Ural Powerlifting Championships | FPR | 120 | 118.2 kg | 190 kg | 120 kg | 190 kg | 500 kg | 288.6 | G | |
| 2013-12-11 | Ural Powerlifting Championships | FPR | 105 | 98.3 kg | 170 kg | 85 kg | 150 kg | 405 kg | 251.2 | 12 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 28, competes 8 years past the statistical peak, among the 46% of lifters still competing at 28.
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About Valeriy Popov
Valeriy Popov is competitive powerlifter who has competed in 18 sanctioned meets since 2013. Valeriy Popov has competed under WRPF, WPPL-Russia, WPA, GPC-RUS, WPC-RUS, FPR, WPC, WPA-RUS, RPU federations.
Career best competition total: 710.0 kg with a DOTS score of 396.68. Individual lift PRs: 280.0 kg squat, 190.0 kg bench press, 262.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.