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Valeriy Popov
Russia
Male
Best Squat
280 kg
Best Bench
190 kg
Best Deadlift
262.5 kg
Best Total
710 kg
Best DOTS
396.68
Best Wilks
400.73
Meet Count
18
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 131.6 kg | Russian Powerlifting Cup | 2019-10-15 | 120+ |
| Bench Press | 190 kg | 131.6 kg | Russian Powerlifting Cup | 2019-10-15 | 120+ |
| Deadlift | 262.5 kg | 118.4 kg | Russian Powerlifting Cup | 2018-10-15 | 120 |
| Total | 710 kg | 131.6 kg | Russian Powerlifting Cup | 2019-10-15 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-12-11 | Ural Powerlifting Championships | 170 kg | 85 kg | 150 kg | 405 kg |
| 2015-12-02 | Ural Powerlifting Championships | 190 kg | 120 kg | 190 kg | 500 kg |
| 2016-11-30 | Ural Powerlifting Championships | 220 kg | 127.5 kg | 220 kg | 567.5 kg |
| 2017-12-12 | Ural Classic Powerlifting Championships | 230 kg | 150 kg | 250 kg | 630 kg |
| 2018-10-15 | Russian Powerlifting Cup | 260 kg | 165 kg | 262.5 kg | 687.5 kg |
| 2019-10-15 | Russian Powerlifting Cup | 280 kg | 190 kg | 240 kg | 710 kg |
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-14 | World Cup and the Qualifying tournament at the PHL Arena | WRPF | 110 | 107.5 kg | 190 kg | 140 kg | 190 kg | 520 kg | 310.7 | 1 | |
| 2023-12-16 | IX World Championship | WRPF | 110 | 106.6 kg | 160 kg | 140 kg | 160 kg | 460 kg | 275.8 | 1 | |
| 2021-10-30 | Zhelezny Bryansk | WPPL-Russia | 125 | 112.6 kg | 140 kg | 130 kg | 150 kg | 420 kg | 246.6 | 1 | |
| 2020-09-12 | Eastern European Cup | WPA | 75 | 74 kg | - | 145 kg | - | 145 kg | 104.9 | 1 | |
| 2020-01-21 | Russian Championships | GPC-RUS | 75 | 72.1 kg | - | 142.5 kg | - | 142.5 kg | 104.9 | 1 | |
| 2019-12-07 | New Year CIS Cup | WPC-RUS | 75 | 72.4 kg | - | - | - | - | - | DQ | |
| 2019-10-15 | Russian Powerlifting Cup | FPR | 120+ | 131.6 kg | 280 kg | 190 kg | 240 kg | 710 kg | 396.2 | 3 | |
| 2019-09-28 | Eurasian Championships | WPC | 75 | 73.2 kg | - | 135 kg | - | 135 kg | 98.4 | 3 | |
| 2019-03-03 | Russian Powerlifting Cup | WPA-RUS | 100 | 97.9 kg | - | - | 170 kg | 170 kg | 105.6 | 1 | |
| 2018-12-04 | Yamalo-Nenets Powerlifting Championships | FPR | 120 | 120 kg | 260 kg | 157.5 kg | 240 kg | 657.5 kg | 377.6 | 4 | |
| 2018-11-08 | Far Eastern Federal District Juniors & Sub-Juniors Powerlifting Championships | FPR | 66 | 65.9 kg | 125 kg | 100 kg | 180 kg | 405 kg | 317.7 | 1 | |
| 2018-10-15 | Russian Powerlifting Cup | FPR | 120 | 118.4 kg | 260 kg | 165 kg | 262.5 kg | 687.5 kg | 396.7 | 3 | |
| 2018-06-15 | Moscow Regional Championships | WRPF | 67.5 | 63.2 kg | - | 72.5 kg | 130 kg | 202.5 kg | 164.0 | 1 | |
| 2018-02-17 | Moscow Championships | RPU | 67.5 | 61.6 kg | - | 72.5 kg | 120 kg | 192.5 kg | 159.1 | 1 | |
| 2017-12-12 | Ural Classic Powerlifting Championships | FPR | 105 | 105 kg | 230 kg | 150 kg | 250 kg | 630 kg | 380.0 | G | |
| 2016-11-30 | Ural Powerlifting Championships | FPR | 105 | 103.4 kg | 220 kg | 127.5 kg | 220 kg | 567.5 kg | 344.5 | 12 | |
| 2015-12-02 | Ural Powerlifting Championships | FPR | 120 | 118.2 kg | 190 kg | 120 kg | 190 kg | 500 kg | 288.6 | G | |
| 2013-12-11 | Ural Powerlifting Championships | FPR | 105 | 98.3 kg | 170 kg | 85 kg | 150 kg | 405 kg | 251.2 | 12 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg male lifters |
| Deadlift | 95.4% | Deadlift stronger than 95.4% of 75kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg male lifters |
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About Valeriy Popov
Valeriy Popov is competitive powerlifter who has competed in 18 sanctioned meets since 2013. Valeriy Popov has competed under WRPF, WPPL-Russia, WPA, GPC-RUS, WPC-RUS, FPR, WPC, WPA-RUS, RPU federations.
Career best competition total: 710.0 kg with a DOTS score of 396.68. Individual lift PRs: 280.0 kg squat, 190.0 kg bench press, 262.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

