Ahmad Hisham Akmal Bin Ahmad Tarmizi
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225.5 kg | 65.5 kg | National Powerlifting Championships | 2024-05-24 | 66 |
| Bench Press | 133 kg | 65.9 kg | Raw Nationals | 2022-06-25 | 66 |
| Deadlift | 255 kg | 65.5 kg | National Powerlifting Championships | 2024-05-24 | 66 |
| Total | 613 kg | 65.5 kg | National Powerlifting Championships | 2024-05-24 | 66 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-01-15 | Strength Academy Classic | 217.5 kg | 132.5 kg | 252.5 kg | 602.5 kg |
| 2024-05-24 | National Powerlifting Championships | 225.5 kg | 132.5 kg | 255 kg | 613 kg |
's best total of 613kg places him above the 97th percentile of all 66kg Raw lifters ever recorded (37,966 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-24 | National Powerlifting Championships | MAP | 66 | 65.5 kg | 225.5 kg | 132.5 kg | 255 kg | 613 kg | 483.0 | 1 | |
| 2024-01-20 | Strength Academy Classic | MAP | 66 | 65.9 kg | 223 kg | 125 kg | 245 kg | 593 kg | 465.4 | 1 | |
| 2023-12-11 | Asian Classic Powerlifting Championships | AsianPF | 66 | 65.6 kg | 222.5 kg | 125 kg | 240 kg | 587.5 kg | 462.7 | 5 | |
| 2022-09-16 | South East Asian Cup | AsianPF | 66 | 65.8 kg | 215 kg | 130 kg | 230 kg | 575 kg | 451.8 | 4 | |
| 2022-06-25 | Raw Nationals | MAP | 66 | 65.9 kg | 210 kg | 133 kg | 220 kg | 563 kg | 441.6 | 1 | |
| 2022-01-15 | Strength Academy Classic | MAP | 66 | 64.9 kg | 217.5 kg | 132.5 kg | 252.5 kg | 602.5 kg | 478.1 | 1 |
Career Stage
66kg Raw lifters
This cohort typically peaks at 22. At 29, competes 7 years past the statistical peak, among the 19% of lifters still competing at 29.
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About Ahmad Hisham Akmal Bin Ahmad Tarmizi
Ahmad Hisham Akmal Bin Ahmad Tarmizi is competitive powerlifter who has competed in 6 sanctioned meets since 2022. Ahmad Hisham Akmal Bin Ahmad Tarmizi has competed under MAP, AsianPF federations.
Career best competition total: 613.0 kg with a DOTS score of 483.03. Individual lift PRs: 225.5 kg squat, 133.0 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.