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Jake Holz

Canada Male
Best Squat
310 kg
Best Bench
145 kg
Best Deadlift
300 kg
Best Total
755 kg
Best DOTS
518.33
Best Wilks
513.03
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 310 kg 80.6 kg Hybrid Showdown II 2020-02-01 82.5
Bench Press 145 kg 80.6 kg Hybrid Showdown II 2020-02-01 82.5
Deadlift 300 kg 80.6 kg Hybrid Showdown II 2020-02-01 82.5
Total 755 kg 80.6 kg Hybrid Showdown II 2020-02-01 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-02-01 Hybrid Showdown II 310 kg 145 kg 300 kg 755 kg

's best total of 755kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-02-01 Hybrid Showdown II WRPF 82.5 80.6 kg 310 kg 145 kg 300 kg 755 kg 518.3 3
2019-11-16 Finals EPC 90 85.6 kg 303 kg - - - - DQ

Career Stage

82.5kg Raw lifters

, 21

At 21, was at the statistical peak age for this cohort (21).

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
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USA
DOTS: 696.0
1011.5 kg total

Explore Further

About Jake Holz

Jake Holz is competitive powerlifter who has competed in 2 sanctioned meets since 2019. Jake Holz has competed under WRPF, EPC federations.

Career best competition total: 755.0 kg with a DOTS score of 518.33. Individual lift PRs: 310.0 kg squat, 145.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.