Kamarul Izzwan
Malaysia
Male
Best Squat
237.5 kg
Best Bench
175 kg
Best Deadlift
287.5 kg
Best Total
700 kg
Best DOTS
503.92
Best Wilks
500.66
Meet Count
4
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 237.5 kg | 74.6 kg | National Championships | 2017-08-19 | 75 |
| Bench Press | 175 kg | 74.6 kg | National Championships | 2017-08-19 | 75 |
| Deadlift | 287.5 kg | 74.6 kg | National Championships | 2017-08-19 | 75 |
| Total | 700 kg | 74.6 kg | National Championships | 2017-08-19 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-03-24 | Malaysia National Championships | 220 kg | 160 kg | 275 kg | 655 kg |
| 2017-08-19 | National Championships | 237.5 kg | 175 kg | 287.5 kg | 700 kg |
's best total of 700kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (84,580 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-11-11 | Asian Championships | GPA | 75 | 74.6 kg | 230 kg | 172.5 kg | 280 kg | 682.5 kg | 491.5 | 1 | |
| 2017-08-19 | National Championships | MPA | 75 | 74.6 kg | 237.5 kg | 175 kg | 287.5 kg | 700 kg | 503.9 | 1 | |
| 2017-03-26 | National Championships | MPA | 75 | 75.0 kg | 220 kg | 160 kg | 275 kg | 655 kg | 470.1 | 1 | |
| 2017-03-24 | Malaysia National Championships | MPA | 75 | 75.0 kg | 220 kg | 160 kg | 275 kg | 655 kg | 470.1 | 1 |
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About Kamarul Izzwan
Kamarul Izzwan is competitive powerlifter who has competed in 4 sanctioned meets since 2017. Kamarul Izzwan has competed under GPA, MPA federations.
Career best competition total: 700.0 kg with a DOTS score of 503.92. Individual lift PRs: 237.5 kg squat, 175.0 kg bench press, 287.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.