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Luke Lango Raj
Malaysia
Male
Best Squat
262.5 kg
Best Bench
182.5 kg
Best Deadlift
307.5 kg
Best Total
750 kg
Best DOTS
460.15
Best Wilks
455.09
Meet Count
4
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 262.5 kg | 100.8 kg | National Championships | 2017-03-26 | 110 |
| Bench Press | 182.5 kg | 100.2 kg | WAR | 2019-06-29 | 110 |
| Deadlift | 307.5 kg | 100.8 kg | National Championships | 2017-03-26 | 110 |
| Total | 750 kg | 100.8 kg | National Championships | 2017-03-26 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-03-24 | Malaysia National Championships | 262.5 kg | 180 kg | 307.5 kg | 750 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-06-29 | WAR | MPA | 110 | 100.2 kg | - | 182.5 kg | - | - | - | DQ | |
| 2017-11-11 | Asian Championships | GPA | 100 | 97.9 kg | 210 kg | 172.5 kg | 270 kg | 652.5 kg | 405.4 | 1 | |
| 2017-03-26 | National Championships | MPA | 110 | 100.8 kg | 262.5 kg | 180 kg | 307.5 kg | 750 kg | 460.2 | 2 | |
| 2017-03-24 | Malaysia National Championships | MPA | 110 | 100.8 kg | 262.5 kg | 180 kg | 307.5 kg | 750 kg | 460.2 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 82.7% | Squat stronger than 82.7% of 110kg male lifters |
| Bench Press | 76.9% | Bench Press stronger than 76.9% of 110kg male lifters |
| Deadlift | 92.1% | Deadlift stronger than 92.1% of 110kg male lifters |
| Total | 95.3% | Total stronger than 95.3% of 110kg male lifters |
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About Luke Lango Raj
Luke Lango Raj is competitive powerlifter who has competed in 4 sanctioned meets since 2017. Luke Lango Raj has competed under MPA, GPA federations.
Career best competition total: 750.0 kg with a DOTS score of 460.15. Individual lift PRs: 262.5 kg squat, 182.5 kg bench press, 307.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.