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Alex Folmer

USA Male Elite

Vital Statistics

Alex Folmer is a USA powerlifter with a best competition total of 474.0 kg and a best DOTS of 427.84.

Best total
474 kg
Best DOTS
427.84
Competition context
56.5 kg class, LHSPLA, Single-ply
Meet count
1 sanctioned meet
Records held
1
Best Squat
158.8 kg
Best Bench
129.3 kg
Best Deadlift
186.0 kg
Best Total
474 kg
Best DOTS
427.84
Best Wilks
435.55
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 158.8 kg 55.5 kg Division I II and III Boys 2024-03-23 56.5
Bench Press 129.3 kg 55.5 kg Division I II and III Boys 2024-03-23 56.5
Deadlift 186.0 kg 55.5 kg Division I II and III Boys 2024-03-23 56.5
Total 474 kg 55.5 kg Division I II and III Boys 2024-03-23 56.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-03-23 Division I II and III Boys 158.8 kg 129.3 kg 186.0 kg 474 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-03-23 Division I II and III Boys LHSPLA 56.5 55.5 kg 158.8 kg 129.3 kg 186.0 kg 474 kg 427.8 4

Records Held

129.3 kg
Bench · 56.5 kg · Single-ply
2024-03-23

Athletes With Similar Stats

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Explore Further

About Alex Folmer

Alex Folmer is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Alex Folmer has competed under LHSPLA federation.

Career best competition total: 474.0 kg with a DOTS score of 427.84. Individual lift PRs: 158.8 kg squat, 129.3 kg bench press, 186.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.