Erika Girolamo
Vital Statistics
Erika Girolamo is a Italy powerlifter with a best competition total of 137.5 kg and a best DOTS of 183.11.
- Best total
- 137.5 kg
- Best DOTS
- 183.11
- Competition context
- 47.5 kg class, WDFPF, Raw
- Meet count
- 1 sanctioned meet
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 82.5 kg | 46.1 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
| Bench Press | 50 kg | 45.6 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
| Deadlift | 137.5 kg | 46 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
| Total | 137.5 kg | 46 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-09-13 | European Single Lift Championships | 82.5 kg | - | - | 82.5 kg |
| 2019-09-13 | European Single Lift Championships | - | - | 137.5 kg | 137.5 kg |
Erika Girolamo's best total of 137.5kg places her above the 64th percentile of all 47.5kg Raw lifters ever recorded (256 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-13 | European Single Lift Championships | WDFPF | 47.5 | 46 kg | - | - | 137.5 kg | 137.5 kg | 183.1 | 1 | |
| 2019-09-13 | European Single Lift Championships | WDFPF | 47.5 | 45.6 kg | - | 50 kg | - | 50 kg | 67.0 | 1 | |
| 2019-09-13 | European Single Lift Championships | WDFPF | 47.5 | 46.1 kg | 82.5 kg | - | - | 82.5 kg | 109.7 | 1 |
Records Held
Strength Fingerprint
How Erika Girolamo's lifts compare with every competition lifter in the same equipment class
Lift Balance
Deadlift-dominant profile
Deadlift makes up 50.9% of Erika Girolamo's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 17, Erika Girolamo was statistically 5 years from peak strength.
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About Erika Girolamo
Erika Girolamo is competitive powerlifter who has competed in 1 sanctioned meet since 2019. Erika Girolamo has competed under WDFPF federation.
Career best competition total: 137.5 kg with a DOTS score of 183.11. Individual lift PRs: 82.5 kg squat, 50.0 kg bench press, 137.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.