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Lyra Shane Silvano

Philippines Female Elite

Vital Statistics

Lyra Shane Silvano is a Philippines powerlifter with a best competition total of 305.0 kg and a best DOTS of 412.26.

Best total
305 kg
Best DOTS
412.26
Competition context
47 kg class, AsianPF, Single-ply
Meet count
4 sanctioned meets
Records held
16
Best Squat
120 kg
Best Bench
62.5 kg
Best Deadlift
122.5 kg
Best Total
305 kg
Best DOTS
412.26
Best Wilks
422.32
Meet Count
4
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 120 kg 45.1 kg Asian Sub-Juniors & Juniors Powerlifting Championships 2026-05-10 47
Bench Press 62.5 kg 45.1 kg Asian Sub-Juniors & Juniors Powerlifting Championships 2026-05-10 47
Deadlift 122.5 kg 45.1 kg Asian Sub-Juniors & Juniors Powerlifting Championships 2026-05-10 47
Total 305 kg 45.1 kg Asian Sub-Juniors & Juniors Powerlifting Championships 2026-05-10 47

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-03-04 Dewfoam Southern Philippines Powerlifting Championships 45 kg 20 kg 52.5 kg 117.5 kg
2024-06-21 Visayas Classic Powerlifting Championships 67.5 kg 32.5 kg 80 kg 180 kg
2026-05-10 Asian Sub-Juniors & Juniors Powerlifting Championships 90 kg 50 kg 110 kg 250 kg
2026-05-10 Asian Sub-Juniors & Juniors Powerlifting Championships 120 kg 62.5 kg 122.5 kg 305 kg

Lyra Shane Silvano's best total of 305kg places her above the 98th percentile of all 43kg Raw lifters ever recorded (1,439 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-18 World Sub-Junior and Junior Powerlifting Championships IPF 43 42.9 kg 105 kg 60 kg 117.5 kg 282.5 kg 397.2 1
2026-08-18 World Sub-Junior and Junior Powerlifting Championships IPF 43 43 kg 80 kg 45 kg 107.5 kg 232.5 kg 326.0 1
2026-05-10 Asian Sub-Juniors & Juniors Powerlifting Championships AsianPF 47 45.1 kg 120 kg 62.5 kg 122.5 kg 305 kg 412.3 1
2026-05-10 Asian Sub-Juniors & Juniors Powerlifting Championships AsianPF 43 43 kg 90 kg 50 kg 110 kg 250 kg 350.5 1
2024-06-21 Visayas Classic Powerlifting Championships PAP 31 31 kg 67.5 kg 32.5 kg 80 kg 180 kg 267.3 1
2023-03-04 Dewfoam Southern Philippines Powerlifting Championships PAP 31 27.8 kg 45 kg 20 kg 52.5 kg 117.5 kg 174.5 1

Records Held

180 kg
Total · 31 kg · Raw
2024-06-21
117.5 kg
Total · 31 kg · Single-ply
2023-03-04
80 kg
Deadlift · 31 kg · Raw
2024-06-21
67.5 kg
Squat · 31 kg · Raw
2024-06-21
52.5 kg
Deadlift · 31 kg · Single-ply
2023-03-04
45 kg
Squat · 31 kg · Single-ply
2023-03-04
32.5 kg
Bench · 31 kg · Raw
2024-06-21
20 kg
Bench · 31 kg · Single-ply
2023-03-04

Strength Fingerprint

How Lyra Shane Silvano's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
96th
Elite
Deadlift
93th
Advanced
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.3% avg 36.0%
Bench 20.5% avg 20.2%
Deadlift 40.2% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 40.2% of Lyra Shane Silvano's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

43kg Raw lifters

Lyra Shane Silvano, 15

Lifters in this cohort typically peak at age 22. At 15, Lyra Shane Silvano is statistically 7 years from peak strength.

Athletes With Similar Stats

Philippines
DOTS: 518.4
367.5 kg total
USA
DOTS: 507.7
357.5 kg total
Russia
DOTS: 494.9
347.5 kg total
England
DOTS: 492.4
348 kg total

Explore Further

About Lyra Shane Silvano

Lyra Shane Silvano is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Lyra Shane Silvano has competed under IPF, AsianPF, PAP federations.

Career best competition total: 305.0 kg with a DOTS score of 412.26. Individual lift PRs: 120.0 kg squat, 62.5 kg bench press, 122.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.