Kian Rahmati
Vital Statistics
Kian Rahmati is a Iran powerlifter with a best competition total of 690.0 kg and a best DOTS of 467.56.
- Best total
- 690 kg
- Best DOTS
- 467.56
- Competition context
- 83 kg class, AsianPF, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 282.5 kg | 82.5 kg | Asian Classic & Equipped Bench Press and Powerlifting Championships | 2021-12-24 | 83 |
| Bench Press | 152.5 kg | 82.5 kg | Asian Classic & Equipped Bench Press and Powerlifting Championships | 2021-12-24 | 83 |
| Deadlift | 255 kg | 82.5 kg | Asian Classic & Equipped Bench Press and Powerlifting Championships | 2021-12-24 | 83 |
| Total | 690 kg | 82.5 kg | Asian Classic & Equipped Bench Press and Powerlifting Championships | 2021-12-24 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-12-24 | Asian Classic & Equipped Bench Press and Powerlifting Championships | 282.5 kg | 152.5 kg | 255 kg | 690 kg |
Kian Rahmati's best total of 690kg places him above the 96th percentile of all 83kg Raw lifters ever recorded (101,833 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-12-24 | Asian Classic & Equipped Bench Press and Powerlifting Championships | AsianPF | 83 | 82.5 kg | 282.5 kg | 152.5 kg | 255 kg | 690 kg | 467.6 | 1 | |
| 2018-05-02 | Asian Powerlifting Championships | AsianPF | 74 | 72.6 kg | 257.5 kg | 150 kg | - | - | - | DQ |
Records Held
Strength Fingerprint
How Kian Rahmati's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 40.9% of Kian Rahmati's total; the average male raw lifter's squat contributes 35.3%.
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About Kian Rahmati
Kian Rahmati is competitive powerlifter who has competed in 2 sanctioned meets since 2018. Kian Rahmati has competed under AsianPF federation.
Career best competition total: 690.0 kg with a DOTS score of 467.56. Individual lift PRs: 282.5 kg squat, 152.5 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.