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Sebastian Pawlik
Poland
Male
Best Squat
355 kg
Best Bench
250 kg
Best Deadlift
310 kg
Best Total
890 kg
Best DOTS
514.18
Best Wilks
513.84
Meet Count
23
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 355 kg | 120.6 kg | European Championships | 2024-05-15 | 125 |
| Bench Press | 250 kg | 96.4 kg | European Bench Press & Deadlift Championships | 2015-12-11 | 100 |
| Deadlift | 310 kg | 117.2 kg | Pro Invitational | 2023-09-30 | 125 |
| Total | 890 kg | 117.9 kg | XIV Poland Champ | 2023-03-18 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-06-01 | European Championships | 140 kg | 130 kg | 160 kg | 430 kg |
| 2012-09-26 | World Championships | 180 kg | 150 kg | 210 kg | 540 kg |
| 2013-10-25 | World Championships | 220 kg | 175 kg | 220 kg | 615 kg |
| 2016-10-05 | World Championships | 280 kg | 190 kg | 270 kg | 740 kg |
| 2017-03-26 | Polish Championships | 270 kg | 200 kg | 280 kg | 750 kg |
| 2017-10-17 | World Championships | 300 kg | 210 kg | 290 kg | 800 kg |
| 2018-04-06 | Mistrzostwa Polski | 340 kg | 215 kg | 310 kg | 865 kg |
| 2023-03-18 | XIV Poland Champ | 350 kg | 235 kg | 305 kg | 890 kg |
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-15 | World Cup Series | WRPF | 125 | 122.0 kg | 320 kg | 230 kg | 290 kg | 840 kg | 479.8 | 2 | |
| 2025-12-06 | Polish Bench Press Cup | WPC-Poland | 125 | 121.6 kg | - | 235 kg | - | 235 kg | 134.4 | 1 | |
| 2025-11-08 | Polish Championships | WUAP | 125 | 121.4 kg | - | 235 kg | - | 235 kg | 134.5 | 2 | |
| 2025-03-19 | World Power Festival 3x3 Series | PLTRAW | 125 | 119.6 kg | 320 kg | 220 kg | 300 kg | 840 kg | 483.0 | 3 | |
| 2024-10-09 | Classic Raw Championship | WPC-Poland | 125 | 119.4 kg | 330 kg | 230 kg | 300 kg | 860 kg | 494.7 | 3 | |
| 2024-05-15 | European Championships | GPC | 125 | 120.6 kg | 355 kg | 230 kg | 300 kg | 885 kg | 507.4 | 1 | |
| 2024-03-20 | European Championship | XPC-Poland | 125 | 121.4 kg | 350 kg | 230 kg | 300 kg | 880 kg | 503.5 | 2 | |
| 2023-09-30 | Pro Invitational | XPC-Poland | 125 | 117.2 kg | 340 kg | - | 310 kg | - | - | DQ | |
| 2023-03-18 | XIV Poland Champ | GPC-POL | 125 | 117.9 kg | 350 kg | 235 kg | 305 kg | 890 kg | 514.2 | 1 | |
| 2022-10-17 | World Championships | GPC | 125 | 113.1 kg | 320 kg | 222.5 kg | 305 kg | 847.5 kg | 496.8 | 2 | |
| 2022-06-29 | European Championships | GPC | 125 | 114.7 kg | - | 225 kg | - | 225 kg | 131.2 | 5 | |
| 2021-11-19 | World Cup | XPC-Poland | 125 | 116.5 kg | 330 kg | 220 kg | 300 kg | 850 kg | 493.1 | 3 | |
| 2021-04-14 | World Championships | WPA | 125 | 115.9 kg | 330 kg | 220 kg | 305 kg | 855 kg | 496.9 | 2 | |
| 2019-11-29 | World Cup | XPC-Poland | 125 | 125 kg | 350 kg | 210 kg | 300 kg | 860 kg | 487.4 | 1 | |
| 2018-04-06 | Mistrzostwa Polski | XPC-Poland | 125 | 125 kg | 340 kg | 215 kg | 310 kg | 865 kg | 490.2 | 1 | |
| 2017-11-10 | World Championships | WPF | 110 | 107.9 kg | 270 kg | 200 kg | 290 kg | 760 kg | 453.5 | 1 | |
| 2017-10-17 | World Championships | WUAP | 110 | 107.3 kg | 300 kg | 210 kg | 290 kg | 800 kg | 478.4 | 3 | |
| 2017-03-26 | Polish Championships | WPC-Poland | 110 | 106 kg | 270 kg | 200 kg | 280 kg | 750 kg | 450.6 | 2 | |
| 2016-10-05 | World Championships | WUAP | 100 | 99.8 kg | 280 kg | 190 kg | 270 kg | 740 kg | 455.9 | 1 | |
| 2015-12-11 | European Bench Press & Deadlift Championships | WPAU | 100 | 96.4 kg | - | 250 kg | - | 250 kg | 156.4 | 1 | |
| 2013-10-25 | World Championships | WUAP | 82.5 | 81.9 kg | 220 kg | 175 kg | 220 kg | 615 kg | 418.3 | 1 | |
| 2012-09-26 | World Championships | WUAP | 82.5 | 78 kg | 180 kg | 150 kg | 210 kg | 540 kg | 378.1 | 1 | |
| 2012-09-26 | World Championships | WUAP | 82.5 | 76.9 kg | - | 155 kg | - | 155 kg | 109.5 | 2 | |
| 2011-06-01 | European Championships | WUAP | 75 | 74.4 kg | 140 kg | 130 kg | 160 kg | 430 kg | 310.1 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 125kg male lifters |
| Bench Press | 99.0% | Bench Press stronger than 99.0% of 125kg male lifters |
| Deadlift | 90.0% | Deadlift stronger than 90.0% of 125kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 125kg male lifters |
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About Sebastian Pawlik
Sebastian Pawlik is competitive powerlifter who has competed in 23 sanctioned meets since 2011. Sebastian Pawlik has competed under WRPF, WPC-Poland, WUAP, PLTRAW, GPC, XPC-Poland, GPC-POL, WPA, WPF, WPAU federations.
Career best competition total: 890.0 kg with a DOTS score of 514.18. Individual lift PRs: 355.0 kg squat, 250.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.