Ole Jonas Skår
Norway
Male
Best Squat
375 kg
Best Bench
217.5 kg
Best Deadlift
345 kg
Best Total
937.5 kg
Best DOTS
598.86
Best Wilks
591.25
Meet Count
20
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 375 kg | 92.2 kg | European Equipped Powerlifting Championships | 2026-05-01 | 93 |
| Bench Press | 217.5 kg | 90.6 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 93 |
| Deadlift | 345 kg | 92.2 kg | European Equipped Powerlifting Championships | 2026-05-01 | 93 |
| Total | 937.5 kg | 92.2 kg | European Equipped Powerlifting Championships | 2026-05-01 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-05 | Klubbstevne | 130 kg | 70 kg | 160 kg | 360 kg |
| 2021-08-21 | RM styrkeløft utstyrsfritt | 145 kg | 85 kg | 177.5 kg | 407.5 kg |
| 2021-12-04 | Klubbstevne | 160 kg | 92.5 kg | 185 kg | 437.5 kg |
| 2022-06-11 | Klubbstevne | 170 kg | 97.5 kg | 200 kg | 467.5 kg |
| 2022-12-03 | Klubbstevne | 190 kg | 110 kg | 230 kg | 530 kg |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | 202.5 kg | 120 kg | 230 kg | 552.5 kg |
| 2023-08-26 | RM styrkeløft og benkpress utstyrsfritt SørVest | 205 kg | 125 kg | 230 kg | 560 kg |
| 2023-12-09 | Åpent stevne | 215 kg | 135 kg | 250 kg | 600 kg |
| 2024-04-11 | Odin SK NM styrkeløft utstyrsfritt ungdom-junior | 220 kg | 140 kg | 275 kg | 635 kg |
| 2024-09-29 | Karmøy Styrkeløftklubb RM SørVest utstyr | 280.5 kg | 155 kg | 270.5 kg | 706 kg |
| 2024-11-17 | NM Styrkeløft med utstyr ung. jun. vet. | 295 kg | 172.5 kg | 292.5 kg | 760 kg |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | 330 kg | 200 kg | 303.5 kg | 833.5 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 335 kg | 212.5 kg | 310.5 kg | 858 kg |
| 2025-11-30 | NM Styrkeløft U/JR/V | 353 kg | 217.5 kg | 330 kg | 900.5 kg |
| 2026-05-01 | European Equipped Powerlifting Championships | 375 kg | 217.5 kg | 345 kg | 937.5 kg |
's best total of 937.5kg places him above the 99th percentile of all 93kg Raw lifters ever recorded (106,752 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships | IPF | 93 | 90.6 kg | 360 kg | 217.5 kg | 325 kg | 902.5 kg | 581.6 | 1 | |
| 2026-06-20 | NM utstyr | NSF | 93 | 92.4 kg | 355 kg | 215 kg | 330 kg | 900 kg | 574.4 | 1 | |
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 93 | 92.2 kg | 375 kg | 217.5 kg | 345 kg | 937.5 kg | 598.9 | 1 | |
| 2025-11-30 | NM Styrkeløft U/JR/V | NSF | 93 | 92.1 kg | 353 kg | 217.5 kg | 330 kg | 900.5 kg | 575.7 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 93 | 91.7 kg | 335 kg | 212.5 kg | 310.5 kg | 858 kg | 549.6 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 93 | 88.2 kg | - | 205 kg | - | 205 kg | 133.9 | 1 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 93 | 87.9 kg | 330 kg | 200 kg | 303.5 kg | 833.5 kg | 545.7 | 2 | |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | NSF | 93 | 88.8 kg | - | 187.5 kg | - | 187.5 kg | 122.1 | 1 | |
| 2024-11-17 | NM Styrkeløft med utstyr ung. jun. vet. | NSF | 93 | 86 kg | 295 kg | 172.5 kg | 292.5 kg | 760 kg | 503.2 | 2 | |
| 2024-09-29 | Karmøy Styrkeløftklubb RM SørVest utstyr | NSF | 83 | 82.4 kg | 280.5 kg | 155 kg | 270.5 kg | 706 kg | 478.7 | 1 | |
| 2024-04-11 | Odin SK NM styrkeløft utstyrsfritt ungdom-junior | NSF | 83 | 81.8 kg | 220 kg | 140 kg | 275 kg | 635 kg | 432.1 | 2 | |
| 2023-12-09 | Åpent stevne | NSF | 83 | 81.4 kg | 215 kg | 135 kg | 250 kg | 600 kg | 409.6 | 1 | |
| 2023-08-26 | RM styrkeløft og benkpress utstyrsfritt SørVest | NSF | 83 | 82 kg | 205 kg | 125 kg | 230 kg | 560 kg | 380.7 | 1 | |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | NSF | 83 | 81.4 kg | 202.5 kg | 120 kg | 230 kg | 552.5 kg | 377.1 | 2 | |
| 2022-12-03 | Klubbstevne | NSF | 83 | 80 kg | 190 kg | 110 kg | 230 kg | 530 kg | 365.5 | 1 | |
| 2022-06-11 | Klubbstevne | NSF | 83 | 78.7 kg | 170 kg | 97.5 kg | 200 kg | 467.5 kg | 325.7 | 1 | |
| 2022-02-19 | RM styrkeløft utstyrsfritt Region Sørvest | NSF | 83 | 74.8 kg | 157.5 kg | 92.5 kg | 180 kg | 430 kg | 309.0 | 2 | |
| 2021-12-04 | Klubbstevne | NSF | 74 | 73.1 kg | 160 kg | 92.5 kg | 185 kg | 437.5 kg | 319.1 | 1 | |
| 2021-08-21 | RM styrkeløft utstyrsfritt | NSF | 74 | 71.6 kg | 145 kg | 85 kg | 177.5 kg | 407.5 kg | 301.4 | 2 | |
| 2021-06-05 | Klubbstevne | NSF | 74 | 68.1 kg | 130 kg | 70 kg | 160 kg | 360 kg | 275.7 | 1 |
Career Stage
93kg Raw lifters
, 19
Lifters in this cohort typically peak at age 25. At 19, is statistically 6 years from peak strength.
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About Ole Jonas Skår
Ole Jonas Skår is competitive powerlifter who has competed in 20 sanctioned meets since 2021. Ole Jonas Skår has competed under IPF, NSF, EPF federations.
Career best competition total: 937.5 kg with a DOTS score of 598.86. Individual lift PRs: 375.0 kg squat, 217.5 kg bench press, 345.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.