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Dennis Thios

Indonesia Male Elite

Vital Statistics

Dennis Thios is a Indonesia powerlifter with a best competition total of 625.0 kg and a best DOTS of 559.41.

Best total
625 kg
Best DOTS
559.41
Competition context
56 kg class, AIWBPA, Single-ply
Meet count
6 sanctioned meets
Best Squat
225 kg
Best Bench
150 kg
Best Deadlift
250 kg
Best Total
625 kg
Best DOTS
559.41
Best Wilks
568.97
Meet Count
6
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 225 kg 56 kg Indonesian Nationals 1992-11-08 56
Bench Press 150 kg 56 kg Indonesian Nationals 1992-11-08 56
Deadlift 250 kg 56 kg Indonesian Nationals 1992-11-08 56
Total 625 kg 56 kg Indonesian Nationals 1992-11-08 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1990-09-01 Asian Powerlifting Championships 210 kg 125 kg 242.5 kg 577.5 kg
1992-11-08 Indonesian Nationals 225 kg 150 kg 250 kg 625 kg

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1993-11-27 World Powerlifting Championships IPF 56 55.5 kg 220 kg 145 kg 240 kg 605 kg 546.3 1
1992-11-19 Men's World Powerlifting Championship IPF 56 54.3 kg 210 kg 135 kg 235 kg 580 kg 533.7 1
1992-11-08 Indonesian Nationals AIWBPA 56 56 kg 225 kg 150 kg 250 kg 625 kg 559.4 1
1991-11-14 Men's World Powerlifting Championships IPF 56 54.7 kg - - - - - DQ
1990-11-14 Men's World Powerlifting Championships IPF 56 52.7 kg 200 kg 125 kg 230 kg 555 kg 524.9 3
1990-09-01 Asian Powerlifting Championships AsianPF 52 52 kg 210 kg 125 kg 242.5 kg 577.5 kg 553.1 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 56kg male lifters
Bench Press 97.1% Bench Press stronger than 97.1% of 56kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 56kg male lifters
Total 99.9% Total stronger than 99.9% of 56kg male lifters

Athletes With Similar Stats

Russia
DOTS: 666.9
735 kg total
USA
DOTS: 615.4
680.4 kg total
Russia
DOTS: 615.4
687.5 kg total
USA
DOTS: 590.7
660 kg total

Explore Further

About Dennis Thios

Dennis Thios is competitive powerlifter who has competed in 6 sanctioned meets since 1990. Dennis Thios has competed under IPF, AIWBPA, AsianPF federations.

Career best competition total: 625.0 kg with a DOTS score of 559.41. Individual lift PRs: 225.0 kg squat, 150.0 kg bench press, 250.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.