Emmanuel T Manlangit
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 236 kg | 73 kg | Equipped Nationals | 2025-08-19 | 74 |
| Bench Press | 207 kg | 73.8 kg | National Equipped Powerlifting Championships | 2024-08-08 | 74 |
| Deadlift | 254 kg | 73 kg | Equipped Nationals | 2025-08-19 | 74 |
| Total | 690 kg | 73 kg | Equipped Nationals | 2025-08-19 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-06-01 | Luzon Classic Powerlifting Championships | 190 kg | 140 kg | 236 kg | 566 kg |
| 2024-08-08 | National Equipped Powerlifting Championships | 211 kg | 207 kg | 251 kg | 669 kg |
| 2025-08-19 | Equipped Nationals | 236 kg | 200 kg | 254 kg | 690 kg |
's best total of 690kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (74,356 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 74 | 73.2 kg | 225 kg | 200 kg | 240 kg | 665 kg | 484.9 | 1 | |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 74 | 73.4 kg | 195 kg | 145 kg | 227.5 kg | 567.5 kg | 412.9 | 2 | |
| 2025-08-19 | Equipped Nationals | PAP | 74 | 73 kg | 236 kg | 200 kg | 254 kg | 690 kg | 503.8 | 1 | |
| 2024-08-08 | National Equipped Powerlifting Championships | PAP | 74 | 73.8 kg | 211 kg | 207 kg | 251 kg | 669 kg | 485.0 | 1 | |
| 2024-06-01 | Luzon Classic Powerlifting Championships | PAP | 74 | 72.3 kg | 190 kg | 140 kg | 236 kg | 566 kg | 415.9 | 1 |
Career Stage
Average DOTS by age for 74 kg Raw lifters, from 61,943 competition entries.
Among 74 kg Raw lifters, average DOTS is highest around age 23. is 42.
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About Emmanuel T Manlangit
Emmanuel T Manlangit is a competitive powerlifter who has competed in 4 sanctioned meets since 2024. Emmanuel T Manlangit has competed under AsianPF, PAP federations.
Career best competition total: 690.0 kg with a DOTS score of 503.79. Individual lift PRs: 236.0 kg squat, 207.0 kg bench press, 254.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.