Kamil Grabka
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 109.8 kg | Classic Raw Championship | 2024-10-09 | 110 |
| Bench Press | 170 kg | 109.8 kg | Classic Raw Championship | 2024-10-09 | 110 |
| Deadlift | 310 kg | 106.3 kg | European Cup | 2026-09-25 | 110 |
| Total | 765 kg | 109.8 kg | Classic Raw Championship | 2024-10-09 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-04-07 | European Championship | 270 kg | 152.5 kg | 260 kg | 682.5 kg |
| 2022-10-01 | Polish Cup | 265 kg | 150 kg | 275 kg | 690 kg |
| 2022-11-24 | World Cup | 285 kg | 167.5 kg | 280 kg | 732.5 kg |
| 2023-06-23 | European Championships | 285 kg | 160 kg | 290 kg | 735 kg |
| 2024-10-09 | Classic Raw Championship | 300 kg | 170 kg | 295 kg | 765 kg |
's best total of 765kg places him above the 96th percentile of all 110kg Raw lifters ever recorded (82,154 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-25 | European Cup | XPC-Poland | 110 | 106.3 kg | - | - | 310 kg | 310 kg | 186.0 | 2 | |
| 2026-03-15 | World Cup Series | WRPF | 110 | 106.8 kg | - | - | 310 kg | 310 kg | 185.7 | 2 | |
| 2025-11-08 | Polish Championships | WUAP-Poland | 110 | 107.1 kg | - | - | 310 kg | 310 kg | 185.5 | 2 | |
| 2024-10-09 | Classic Raw Championship | WPC-Poland | 110 | 109.8 kg | 300 kg | 170 kg | 295 kg | 765 kg | 453.4 | 7 | |
| 2023-11-04 | Iron Dead League - II RZUT | Poland-UA | 120 | 110.8 kg | - | - | 300 kg | 300 kg | 177.2 | 7 | |
| 2023-06-23 | European Championships | WUAP | 110 | 107.5 kg | 285 kg | 160 kg | 290 kg | 735 kg | 439.2 | 4 | |
| 2023-03-22 | European Championship | XPC-Poland | 110 | 106.7 kg | - | - | - | - | - | DQ | |
| 2022-11-24 | World Cup | XPC-Poland | 110 | 109.1 kg | 285 kg | 167.5 kg | 280 kg | 732.5 kg | 435.2 | 4 | |
| 2022-10-01 | Polish Cup | XPC-Poland | 110 | 107.1 kg | 265 kg | 150 kg | 275 kg | 690 kg | 412.9 | 1 | |
| 2022-04-07 | European Championship | XPC-Poland | 110 | 107.4 kg | 270 kg | 152.5 kg | 260 kg | 682.5 kg | 407.9 | 2 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,798 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. is 27.
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About Kamil Grabka
Kamil Grabka is a competitive powerlifter who has competed in 10 sanctioned meets since 2022. Kamil Grabka has competed under XPC-Poland, WRPF, WUAP-Poland, WPC-Poland, Poland-UA, WUAP federations.
Career best competition total: 765.0 kg with a DOTS score of 453.40. Individual lift PRs: 300.0 kg squat, 170.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.