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Dong Gyu Chae

South Korea Male
Best Squat
240 kg
Best Bench
125 kg
Best Deadlift
271 kg
Best Total
629.5 kg
Best DOTS
460.03
Best Wilks
457.70
Meet Count
10
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 240 kg 72.6 kg Asian/Pacific/African Classic & Equipped Championships 2025-07-06 74
Bench Press 125 kg 73 kg SBD Cup Qualifying 2026-03-28 74
Deadlift 271 kg 72.9 kg SBD Cup 2025-09-27 74
Total 629.5 kg 72.9 kg SBD Cup 2025-09-27 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-12-17 Korea Winter Showdown 195 kg 90 kg 200 kg 485 kg
2024-02-24 The Honam Royal Rumble 192.5 kg 105 kg 212.5 kg 510 kg
2024-08-24 Korea Nationals 217.5 kg 112.5 kg 227.5 kg 557.5 kg
2025-03-23 Busan Qualifying 235 kg 120 kg 260 kg 615 kg
2025-09-27 SBD Cup 236 kg 122.5 kg 271 kg 629.5 kg

's best total of 629.5kg places him above the 95th percentile of all 74kg Raw lifters ever recorded (72,089 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-28 SBD Cup Qualifying POSK 74 73 kg 230 kg 125 kg 250 kg 605 kg 441.7 1
2025-12-02 Asian Masters & Open Powerlifting Championships AsianPF 74 73.3 kg 230 kg 120 kg 242.5 kg 592.5 kg 431.6 8
2025-09-27 SBD Cup POSK 74 72.9 kg 236 kg 122.5 kg 271 kg 629.5 kg 460.0 1
2025-07-06 Asian/Pacific/African Classic & Equipped Championships AsianPF 74 72.6 kg 240 kg 125 kg 235 kg 600 kg 439.7 6
2025-03-23 Busan Qualifying POSK 74 72.7 kg 235 kg 120 kg 260 kg 615 kg 450.2 1
2024-08-24 Korea Nationals USAPL 67.5 66.6 kg 217.5 kg 112.5 kg 227.5 kg 557.5 kg 433.8 1
2024-02-24 The Honam Royal Rumble USAPL 67.5 67.4 kg 192.5 kg 105 kg 212.5 kg 510 kg 393.3 2
2023-08-12 Korea Nationals USAPL 67.5 66.6 kg - 90 kg 205 kg - - DQ
2023-04-01 Korea DR. STRENGTH Spring Classic USAPL 67.5 66.2 kg 180 kg 95 kg 200 kg 475 kg 371.4 3
2022-12-17 Korea Winter Showdown USAPL 67.5 66.4 kg 195 kg 90 kg 200 kg 485 kg 378.5 2

Career Stage

74kg Raw lifters

, 24

At 24, is at the statistical peak age for this cohort (23).

Explore Further

About Dong Gyu Chae

Dong Gyu Chae is competitive powerlifter who has competed in 10 sanctioned meets since 2022. Dong Gyu Chae has competed under POSK, AsianPF, USAPL federations.

Career best competition total: 629.5 kg with a DOTS score of 460.03. Individual lift PRs: 240.0 kg squat, 125.0 kg bench press, 271.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.