Jennifer Capacio
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 108.1 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 84+ |
| Bench Press | 105 kg | 108.1 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 84+ |
| Deadlift | 212.5 kg | 108.8 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 84+ |
| Total | 530 kg | 108.1 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-03-11 | Desert Barbell Power Meet 13 | 167.5 kg | 80 kg | 180 kg | 427.5 kg |
| 2023-09-16 | Desert Barbell Power Meet 14 | 172.5 kg | 90 kg | 200.5 kg | 463 kg |
| 2023-12-01 | Desert Barbell Classic Invitational | 185 kg | 90 kg | 195 kg | 470 kg |
| 2024-02-20 | National Classic Powerlifting Championships | 187.5 kg | 92.5 kg | 205 kg | 485 kg |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | 210 kg | 102.5 kg | 212.5 kg | 525 kg |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | 215 kg | 105 kg | 210 kg | 530 kg |
's best total of 530kg places her above the 97th percentile of all 84+kg Raw lifters ever recorded (25,318 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 84+ | 108.1 kg | 215 kg | 105 kg | 210 kg | 530 kg | 439.5 | 2 | |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 84+ | 108.8 kg | 210 kg | 102.5 kg | 212.5 kg | 525 kg | 434.4 | 2 | |
| 2024-12-02 | Asian Classic Powerlifting Championships | AsianPF | 84+ | 98.2 kg | 195 kg | 87.5 kg | 202.5 kg | 485 kg | 416.9 | 2 | |
| 2024-06-01 | Luzon Classic Powerlifting Championships | PAP | 84+ | 105.7 kg | 190 kg | 87.5 kg | 205.5 kg | 483 kg | 403.8 | 1 | |
| 2024-02-20 | National Classic Powerlifting Championships | PAP | 84+ | 104.2 kg | 187.5 kg | 92.5 kg | 205 kg | 485 kg | 407.5 | 1 | |
| 2023-12-01 | Desert Barbell Classic Invitational | UAEPL | - | 106.1 kg | 185 kg | 90 kg | 195 kg | 470 kg | 392.3 | 5 | |
| 2023-09-16 | Desert Barbell Power Meet 14 | UAEPL | 84+ | 105.6 kg | 172.5 kg | 90 kg | 200.5 kg | 463 kg | 387.1 | 1 | |
| 2023-03-11 | Desert Barbell Power Meet 13 | UAEPL | 84+ | 102.1 kg | 167.5 kg | 80 kg | 180 kg | 427.5 kg | 361.9 | 1 |
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 38, competes 11 years past the statistical peak, among the 63% of lifters still competing at 38.
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About Jennifer Capacio
Jennifer Capacio is competitive powerlifter who has competed in 7 sanctioned meets since 2023. Jennifer Capacio has competed under AsianPF, PAP, UAEPL federations.
Career best competition total: 530.0 kg with a DOTS score of 439.49. Individual lift PRs: 215.0 kg squat, 105.0 kg bench press, 212.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.