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Pooja Ratnakar Bhatt

India Female
Best Squat
177.5 kg
Best Bench
87.5 kg
Best Deadlift
201 kg
Best Total
461 kg
Best DOTS
371.74
Best Wilks
369.79
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 177.5 kg 117.9 kg National Senior Classic Powerlifting Championship 2025-02-19 84+
Bench Press 87.5 kg 117.6 kg National Senior Classic Powerlifting Championship 2026-03-24 84+
Deadlift 201 kg 117.9 kg National Senior Classic Powerlifting Championship 2025-02-19 84+
Total 461 kg 117.9 kg National Senior Classic Powerlifting Championship 2025-02-19 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-04-01 National Senior Classic Powerlifting Championship 165 kg 82.5 kg 188.5 kg 436 kg
2024-04-08 National Senior Classic Powerlifting Championship 170 kg 82.5 kg 197.5 kg 450 kg
2025-02-19 National Senior Classic Powerlifting Championship 177.5 kg 82.5 kg 201 kg 461 kg

's best total of 461kg places her above the 91th percentile of all 84+kg Raw lifters ever recorded (25,412 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-24 National Senior Classic Powerlifting Championship PI 84+ 117.6 kg 162.5 kg 87.5 kg 195 kg 445 kg 359.1 4
2025-12-02 Asian Masters & Open Powerlifting Championships AsianPF 84+ 119.7 kg 160 kg 87.5 kg 175 kg 422.5 kg 339.3 5
2025-02-19 National Senior Classic Powerlifting Championship PI 84+ 117.9 kg 177.5 kg 82.5 kg 201 kg 461 kg 371.7 1
2024-04-08 National Senior Classic Powerlifting Championship PI 84+ 111.8 kg 170 kg 82.5 kg 197.5 kg 450 kg 369.0 2
2023-04-01 National Senior Classic Powerlifting Championship PI 84+ 110.6 kg 165 kg 82.5 kg 188.5 kg 436 kg 358.8 3

Career Stage

84+kg Raw lifters

, 34

This cohort typically peaks at 27. At 34, competes 7 years past the statistical peak, among the 77% of lifters still competing at 34.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Pooja Ratnakar Bhatt

Pooja Ratnakar Bhatt is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Pooja Ratnakar Bhatt has competed under PI, AsianPF federations.

Career best competition total: 461.0 kg with a DOTS score of 371.74. Individual lift PRs: 177.5 kg squat, 87.5 kg bench press, 201.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.