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Friedhelm Hill

Germany Male
Best Squat
290 kg
Best Bench
205 kg
Best Deadlift
287.5 kg
Best Total
775 kg
Best DOTS
443.03
Best Wilks
444.14
Meet Count
2
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 290 kg 121.7 kg 10. Deutsche Meisterschaften im Powerlifting 2018-10-13 125
Bench Press 205 kg 121.7 kg 10. Deutsche Meisterschaften im Powerlifting 2018-10-13 125
Deadlift 287.5 kg 114.3 kg 8. Deutsche Meisterschaft 2016-03-26 125
Total 775 kg 121.7 kg 10. Deutsche Meisterschaften im Powerlifting 2018-10-13 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-03-26 8. Deutsche Meisterschaft 270 kg 185 kg 287.5 kg 742.5 kg
2018-10-13 10. Deutsche Meisterschaften im Powerlifting 290 kg 205 kg 280 kg 775 kg

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-10-13 10. Deutsche Meisterschaften im Powerlifting GDFPF 125 121.7 kg 290 kg 205 kg 280 kg 775 kg 443.0 1
2016-03-26 8. Deutsche Meisterschaft GDFPF 125 114.3 kg 270 kg 185 kg 287.5 kg 742.5 kg 433.6 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 90.0% Squat stronger than 90.0% of 125kg male lifters
Bench Press 85.0% Bench Press stronger than 85.0% of 125kg male lifters
Deadlift 77.7% Deadlift stronger than 77.7% of 125kg male lifters
Total 94.8% Total stronger than 94.8% of 125kg male lifters

Athletes With Similar Stats

Dave Hoff
USA
DOTS: 776.6
1363.1 kg total
Bob Merkh
USA
DOTS: 750.8
1317.7 kg total
Chris Della Fave
USA
DOTS: 749.7
1299.5 kg total
Trinton Golden
USA
DOTS: 723.0
1270.1 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Friedhelm Hill

Friedhelm Hill is competitive powerlifter who has competed in 2 sanctioned meets since 2016. Friedhelm Hill has competed under GDFPF federation.

Career best competition total: 775.0 kg with a DOTS score of 443.03. Individual lift PRs: 290.0 kg squat, 205.0 kg bench press, 287.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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