Friedhelm Hill
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 121.7 kg | 10. Deutsche Meisterschaften im Powerlifting | 2018-10-13 | 125 |
| Bench Press | 205 kg | 121.7 kg | 10. Deutsche Meisterschaften im Powerlifting | 2018-10-13 | 125 |
| Deadlift | 287.5 kg | 114.3 kg | 8. Deutsche Meisterschaft | 2016-03-26 | 125 |
| Total | 775 kg | 121.7 kg | 10. Deutsche Meisterschaften im Powerlifting | 2018-10-13 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-26 | 8. Deutsche Meisterschaft | 270 kg | 185 kg | 287.5 kg | 742.5 kg |
| 2018-10-13 | 10. Deutsche Meisterschaften im Powerlifting | 290 kg | 205 kg | 280 kg | 775 kg |
's best total of 775kg places him above the 95th percentile of all 125kg Raw lifters ever recorded (56,764 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-10-13 | 10. Deutsche Meisterschaften im Powerlifting | GDFPF | 125 | 121.7 kg | 290 kg | 205 kg | 280 kg | 775 kg | 443.0 | 1 | |
| 2016-03-26 | 8. Deutsche Meisterschaft | GDFPF | 125 | 114.3 kg | 270 kg | 185 kg | 287.5 kg | 742.5 kg | 433.6 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,912 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 35.
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About Friedhelm Hill
Friedhelm Hill is a competitive powerlifter who has competed in 2 sanctioned meets since 2016. Friedhelm Hill has competed under GDFPF federation.
Career best competition total: 775.0 kg with a DOTS score of 443.03. Individual lift PRs: 290.0 kg squat, 205.0 kg bench press, 287.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.