Guido Bernstein
Vital Statistics
Guido Bernstein is a USA powerlifter with a best competition total of 419.6 kg and a best DOTS of 256.02.
- Best total
- 419.6 kg
- Best DOTS
- 256.02
- Competition context
- USSF, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 158.8 kg | 102.1 kg | Powerlifting Winter Challenge | 2023-03-26 | - |
| Bench Press | 97.5 kg | 102.1 kg | Powerlifting Winter Challenge | 2022-02-20 | 102 |
| Deadlift | 190.5 kg | 102.1 kg | Powerlifting Winter Challenge | 2023-03-26 | - |
| Total | 419.6 kg | 102.1 kg | Powerlifting Winter Challenge | 2023-03-26 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-02-20 | Powerlifting Winter Challenge | 140.6 kg | 97.5 kg | 167.8 kg | 406.0 kg |
| 2023-03-26 | Powerlifting Winter Challenge | 158.8 kg | 70.3 kg | 190.5 kg | 419.6 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-03-26 | Powerlifting Winter Challenge | USSF | - | 102.1 kg | 158.8 kg | 70.3 kg | 190.5 kg | 419.6 kg | 256.0 | 21 | |
| 2022-02-20 | Powerlifting Winter Challenge | USSF | 102 | 102.1 kg | 140.6 kg | 97.5 kg | 167.8 kg | 406.0 kg | 247.7 | 14 |
Records Held
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 65, Guido Bernstein competes 44 years past the statistical peak, among the 7% of lifters still competing at 65.
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About Guido Bernstein
Guido Bernstein is competitive powerlifter who has competed in 2 sanctioned meets since 2022. Guido Bernstein has competed under USSF federation.
Career best competition total: 419.6 kg with a DOTS score of 256.02. Individual lift PRs: 158.8 kg squat, 97.5 kg bench press, 190.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.